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3 week run multi marathon | Street Running | Training
Maryhill, United Kingdom
Saturday, March 22, 2008 | andrewdickie
 
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Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)551:02:240:00 pace
Moving Time (h:m:s)0:56:469:04 pace
Distance (mi )6.26
Moving Speed (mph)6.6 avg.15.4 max.
Elevation Gain (ft)+2,315 / -2,430
 
Avg. Heart Rate63 bpmZone 0.7
 
Temperature (°F)42.2°F avg.57.2°F high
Wind Speed ( mph)SW   8.6 avg.SW   32.2 max.
 
GPS Signal QualityPoorGPS Unit Elevation
 
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Comments

dunno what happened here

Heart Rate DataAvgLowHigh
Heart Rate (%max)343498
Heart Rate (zone)0.70.75.8
Heart Rate (bpm)6363181

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 00-50
00:00:310.044.7
Zone 150-60
00:04:450.526.6
Zone 260-70
00:08:150.614.5
Zone 370-80
00:07:560.876.6
Zone 480-90
00:14:341.466.0
Zone 590-100
550:24:062.750.0
Relevant Data
Max Heart Rate:185 bpm
Zone Source:andrewdickie's Preferences
Sample Count:811
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.