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| Total Time (h:m:s) | 0:48:45 | 7:37 pace | | Moving Time (h:m:s) | 0:48:41 | 7:36
pace | | Distance (mi ) | 6.40 | | Moving Speed (mph) | 7.9 avg. | 12.3 max. | | Elevation Gain (ft) | +733
/ -733 | | | | Avg. Heart Rate | 149 bpm | Zone 4.7 | | | | Temperature (°F) | 36.8°F avg. | 37.4°F high | | Wind Speed ( mph) | NE 7.7 avg. | NE 8.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:48:45 | 100.0 | | Moving Time | 0:48:41 | 99.9 | | Ascent | 0:15:03 | 30.9 | | Descent | 0:13:43 | 28.1 | | Flat | 0:19:55 | 40.9 | | Stopped Time | 0:00:03 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Apr 15, 2008 8:35:53 PM | | Finish Time: | Apr 15, 2008 9:24:38 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 6.40 | 100 | | Ascent | 1.81 | 28.3 | | Descent | 1.76 | 27.5 | | Flat | 2.82 | 44.2 |
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| Overall Speed | 7.9 | -- | | Moving Speed | 7.9 | 12.3 | | Ascent | 7.2 | 11.3 | | Descent | 7.7 | 11.7 | | Flat | 8.5 | 12.3 |
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| Overall Pace | 7:37 | -- | | Moving Pace | 7:36 | 4:51 | | Ascent | 8:19 | 5:17 | | Descent | 7:47 | 5:08 | | Flat | 7:03 | 4:51 |
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| Heart Rate (%max) | 86 | 41 | 97 | | Heart Rate (zone) | 4.7 | 0.8 | 5.7 | | Heart Rate (bpm) | 149 | 71 | 166 |
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| 00:00:52 | 0.13 | 9.2 | | 00:00:11 | 0.02 | 7.7 | | 00:00:12 | 0.03 | 8.1 | | 00:03:43 | 0.47 | 7.6 | | 00:27:22 | 3.65 | 8.0 | | 00:16:24 | 2.09 | 7.6 |
| Relevant
Data | | Max Heart Rate: | 172 bpm | | Zone Source: | bbsollie's Preferences | | Sample Count: | 652 |
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| 1 | 48:44 | 6.33 | 12.5 | 149 | 167 | 1,017 |
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| Total Elevation | 1,467 | | Elevation Gain | 733 | | Elevation Loss | 733 | | Net Elevation Change | -0 |
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| Ascent | 15.0 | 174.5 | | Descent | -15.1 | -203.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.3 | 25.2 | | Descent Grade | -4.4 | -24.8 |
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| Temperature (°F) | 36.8 | 35.6 | 37.4 | | Relative Humidity (%) | 91.1 | 86.9 | 93.2 | | Wind Speed (mph) | 7.7 | 6.9 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Oslo / Gardermoen |
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