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Busse Woods | Run | Training
Elk Grove Village, Cook, Illinois, United States
Wednesday, April 16, 2008 | mlschantz
 
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DashboardAnalyzerMap PlayerPlayer
Activity Dashboard
Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)0:50:166:31 pace
Moving Time (h:m:s)0:49:326:25 pace
Distance (mi )7.71
Moving Speed (mph)9.3 avg.12.7 max.
Elevation Gain (ft)+163 / -163
 
Avg. Heart Rate177 bpmZone 4.8
 
Temperature (°F)66.2°F avg.68°F high
Wind Speed ( mph)SSW   24.2 avg.SSW   28.8 max.
 
GPS Signal QualityExcellentMB Gravity Web Service
 
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Comments

Heart Rate DataAvgLowHigh
Heart Rate (%max)885694
Heart Rate (zone)4.81.65.4
Heart Rate (bpm)177112188

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 00-50
00:00:000.000.0
Zone 150-60
00:00:060.016.0
Zone 260-70
00:00:160.048.6
Zone 370-80
00:05:210.697.7
Zone 480-90
00:16:032.539.4
Zone 590-100
00:28:314.459.4
Relevant Data
Max Heart Rate:200 bpm
Zone Source:mlschantz's Preferences
Sample Count:709
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.