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| Total Time (h:m:s) | 26:28:54 | 91:48 pace | | Moving Time (h:m:s) | 2:55:47 | 10:09
pace | | Distance (mi ) | 17.31 | | Moving Speed (mph) | 5.9 avg. | 15.0 max. | | Elevation Gain (ft) | +5,934
/ -7,079 | | | | Avg. Heart Rate | 10 bpm | Zone 0.1 | | | | Temperature (°F) | 49.5°F avg. | 55.4°F high | | Wind Speed ( mph) | SW 9.5 avg. | SW 20.7 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 26:28:54 | 100.0 | | Moving Time | 2:55:47 | 11.1 | | Ascent | 1:09:23 | 4.4 | | Descent | 1:26:17 | 5.4 | | Flat | 0:20:07 | 1.3 | | Stopped Time | 23:33:08 | 88.9 | | # of MB Stops | 4 | -- |
| Relevant
Data | | Start Time: | Apr 12, 2008 10:20:24 AM | | Finish Time: | Apr 13, 2008 12:49:18 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 17.31 | 100 | | Ascent | 6.96 | 40.2 | | Descent | 8.49 | 49.1 | | Flat | 1.86 | 10.7 |
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| Overall Speed | 0.7 | -- | | Moving Speed | 5.9 | 15.0 | | Ascent | 5.9 | 15.0 | | Descent | 5.9 | 13.4 | | Flat | 5.4 | 9.7 |
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| Overall Pace | 91:48 | -- | | Moving Pace | 10:09 | 4:00 | | Ascent | 10:08 | 4:00 | | Descent | 10:10 | 4:28 | | Flat | 11:02 | 6:09 |
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| Heart Rate (%max) | 5 | 52 | 92 | | Heart Rate (zone) | 0.1 | 1.1 | 3.1 | | Heart Rate (bpm) | 10 | 97 | 171 |
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| 00:00:00 | 0.00 | 0.0 | | 01:37:03 | 9.12 | 5.6 | | 24:50:15 | 8.04 | 0.3 | | 00:01:37 | 0.14 | 5.4 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | johannesdedoper's Preferences | | Sample Count: | 2282 |
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| 1 | 75:13 | 6.93 | 14.5 | 151 | 172 | 972 | | 2 | 107:32 | 9.67 | 9.4 | 146 | 171 | 1,377 |
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| Total Elevation | 13,014 | | Elevation Gain | 5,934 | | Elevation Loss | 7,079 | | Net Elevation Change | -1,145 |
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| Ascent | 33.8 | 521.7 | | Descent | -40.3 | -622.0 |
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| Overall Grade | -1.4 | -- | | Ascent Grade | 17.1 | 57.8 | | Descent Grade | -14.0 | -97.5 |
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| Temperature (°F) | 49.5 | 42.8 | 55.4 | | Relative Humidity (%) | 61.9 | 41.1 | 76.1 | | Wind Speed (mph) | 9.5 | 2.3 | 20.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Paderborn / Lippstadt |
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