As of 31 December 2009, MotionBased no longer accepts any uploads or changes to activity settings or user profile settings. Please start using Garmin Connect.
AABC Team Ride | Road Biking | Training
Gaithersburg, Montgomery, Maryland, United States
Saturday, April 19, 2008 | fermionichadrons
 
Email Activity Link to this Activity
DashboardAnalyzerMap PlayerPlayer
Activity Dashboard
Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)2:19:211:55 pace
Moving Time (h:m:s)2:15:331:52 pace
Distance (km)72.27
Moving Speed (kph)32.0 avg.68.6 max.
Elevation Gain (m)+825 / -840
 
Avg. Heart Rate165 bpmZone 3.4
 
Temperature (°C)16.3°C avg.20°C high
Wind Speed ( kph)ENE   3.1 avg.ENE   9.3 max.
 
GPS Signal QualityExcellentGPS+Barometric Altimeter
 
Similar ActivitiesTrailNetwork
DownloadGPS Device
ExportGPX HST CRS
 

Larger Map | Google Earth | Driving Directions

Comments

Heart Rate DataAvgLowHigh
Heart Rate (%max)805495
Heart Rate (zone)3.40.95.5
Heart Rate (bpm)165110194

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(km)
Speed
(kph)
Zone 00-61
00:03:500.467.3
Zone 161-70
00:09:314.2426.7
Zone 270-77
00:32:2918.1233.5
Zone 377-86
00:55:2930.5833.1
Zone 486-88
00:17:379.2231.4
Zone 588-100
00:20:259.6428.3
Relevant Data
Max Heart Rate:205 bpm
Zone Source:fermionichadrons's Preferences
Sample Count:1465
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.