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Ind. Valley Road Race | Road Biking | Race
Rochester, Thurston, Washington, United States
Saturday, March 25, 2006 | jallynscott
 
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Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)1:58:361:48 pace
Moving Time (h:m:s)1:58:241:48 pace
Distance (km)65.29
Moving Speed (kph)33.1 avg.75.2 max.
Elevation Gain (m)+639 / -655
 
Avg. Heart Rate155 bpmZone 4.4
 
Temperature (°C)11.2°C avg.12°C high
Wind Speed ( kph)E   6.0 avg.E   14.8 max.
 
GPS Signal QualityExcellentMB Gravity Web Service
 
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Heart Rate DataAvgLowHigh
Heart Rate (%max)844598
Heart Rate (zone)4.40.95.8
Heart Rate (bpm)15583181

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(km)
Speed
(kph)
Zone 00-50
00:00:310.078.2
Zone 150-60
00:00:000.000.0
Zone 260-70
00:09:114.6030.1
Zone 370-80
00:19:1611.8536.9
Zone 480-90
01:10:3840.6434.5
Zone 590-100
00:19:008.1225.6
Relevant Data
Max Heart Rate:185 bpm
Zone Source:jallynscott's Preferences
Sample Count:996
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.