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| Total Time (h:m:s) | 1:58:36 | 1:48 pace | | Moving Time (h:m:s) | 1:58:24 | 1:48
pace | | Distance (km) | 65.29 | | Moving Speed (kph) | 33.1 avg. | 75.2 max. | | Elevation Gain (m) | +639
/ -655 | | | | Avg. Heart Rate | 155 bpm | Zone 4.4 | | | | Temperature (°C) | 11.2°C avg. | 12°C high | | Wind Speed ( kph) | E 6.0 avg. | E 14.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:58:36 | 100.0 | | Moving Time | 1:58:24 | 99.8 | | Ascent | 0:25:47 | 21.7 | | Descent | 0:13:13 | 11.1 | | Flat | 1:19:24 | 66.9 | | Stopped Time | 0:00:12 | 0.2 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Mar 25, 2006 1:18:11 PM | | Finish Time: | Mar 25, 2006 3:16:47 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 65.29 | 100 | | Ascent | 10.58 | 16.2 | | Descent | 9.83 | 15.1 | | Flat | 44.89 | 68.7 |
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| Overall Speed | 33.0 | -- | | Moving Speed | 33.1 | 75.2 | | Ascent | 24.6 | 55.7 | | Descent | 44.6 | 75.2 | | Flat | 33.9 | 63.1 |
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| Overall Pace | 1:48 | -- | | Moving Pace | 1:48 | 0:47 | | Ascent | 2:26 | 1:04 | | Descent | 1:20 | 0:47 | | Flat | 1:46 | 0:57 |
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| Heart Rate (%max) | 84 | 45 | 98 | | Heart Rate (zone) | 4.4 | 0.9 | 5.8 | | Heart Rate (bpm) | 155 | 83 | 181 |
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| 00:00:31 | 0.07 | 8.2 | | 00:00:00 | 0.00 | 0.0 | | 00:09:11 | 4.60 | 30.1 | | 00:19:16 | 11.85 | 36.9 | | 01:10:38 | 40.64 | 34.5 | | 00:19:00 | 8.12 | 25.6 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | jallynscott's Preferences | | Sample Count: | 996 |
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| 1 | 6:33 | 2.96 | 124 | -- | 132 | | 2 | 112:03 | 62.40 | 157 | -- | 3,035 |
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| Total Elevation | 1,294 | | Elevation Gain | 639 | | Elevation Loss | 655 | | Net Elevation Change | -16 |
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| Ascent | 5.4 | 102.1 | | Descent | -5.5 | -151.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 2.2 | 12.3 | | Descent Grade | -1.8 | -10.4 |
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| Temperature (°C) | 11.2 | 11 | 12 | | Relative Humidity (%) | 46.4 | 38.0 | 50.4 | | Wind Speed (kph) | 6.0 | 0.0 | 14.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Olympia, Olympia Airport |
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