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| Total Time (h:m:s) | 1:02:13 | 11:49 pace | | Moving Time (h:m:s) | 0:58:44 | 11:14
pace | | Distance (mi ) | 5.22 | | Moving Speed (mph) | 5.3 avg. | 23.0 max. | | Elevation Gain (ft) | +646
/ -651 | | | | Avg. Heart Rate | 137 bpm | Zone 3.4 | | | | Temperature (°F) | 50.6°F avg. | 53.6°F high | | Wind Speed ( mph) | S 7.3 avg. | S 8.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:02:13 | 100.0 | | Moving Time | 0:58:44 | 95.1 | | Ascent | 0:23:12 | 37.6 | | Descent | 0:23:23 | 37.9 | | Flat | 0:12:09 | 19.7 | | Stopped Time | 0:03:02 | 4.9 | | # of MB Stops | 4 | -- |
| Relevant
Data | | Start Time: | Apr 23, 2008 6:30:29 PM | | Finish Time: | Apr 23, 2008 7:32:42 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 5.22 | 100 | | Ascent | 1.96 | 37.4 | | Descent | 2.08 | 39.9 | | Flat | 1.18 | 22.6 |
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| Overall Speed | 5.1 | -- | | Moving Speed | 5.3 | 23.0 | | Ascent | 5.0 | 20.2 | | Descent | 5.3 | 23.0 | | Flat | 5.7 | 19.5 |
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| Overall Pace | 11:49 | -- | | Moving Pace | 11:14 | 2:36 | | Ascent | 11:56 | 2:58 | | Descent | 11:12 | 2:36 | | Flat | 10:26 | 3:04 |
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| Heart Rate (%max) | 74 | 36 | 85 | | Heart Rate (zone) | 3.4 | 0.7 | 4.5 | | Heart Rate (bpm) | 137 | 67 | 158 |
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| 00:00:08 | 0.01 | 5.9 | | 00:09:15 | 0.29 | 1.9 | | 00:07:32 | 0.38 | 3.0 | | 00:28:29 | 3.22 | 6.8 | | 00:16:22 | 1.32 | 4.8 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | threaded's Preferences | | Sample Count: | 758 |
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| 1 | 55:33 | 4.87 | 21.0 | 140 | 159 | 61 | 955 |
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| Total Elevation | 1,297 | | Elevation Gain | 646 | | Elevation Loss | 651 | | Net Elevation Change | -5 |
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| Ascent | 11.0 | 122.4 | | Descent | -11.1 | -140.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 5.1 | 12.7 | | Descent Grade | -4.4 | -14.5 |
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| Temperature (°F) | 50.6 | 48.2 | 53.6 | | Relative Humidity (%) | 59.4 | 54.4 | 62.1 | | Wind Speed (mph) | 7.3 | 6.9 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Koebenhavn / Kastrup |
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