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| Total Time (h:m:s) | 3:37:42 | 8:13 pace | | Moving Time (h:m:s) | 3:37:41 | 8:13
pace | | Distance (mi ) | 26.48 | | Moving Speed (mph) | 7.3 avg. | 13.5 max. | | Elevation Gain (ft) | +1,427
/ -1,532 | | | | Temperature (°F) | 56.6°F avg. | 59°F high | | Wind Speed ( mph) | NW 10.0 avg. | NW 13.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 3:37:42 | 100.0 | | Moving Time | 3:37:41 | 100.0 | | Ascent | 0:38:30 | 17.7 | | Descent | 0:39:03 | 17.9 | | Flat | 2:20:08 | 64.4 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Apr 26, 2008 7:05:31 AM | | Finish Time: | Apr 26, 2008 10:43:13 AM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 26.48 | 100 | | Ascent | 4.58 | 17.3 | | Descent | 4.92 | 18.6 | | Flat | 16.98 | 64.1 |
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| Overall Speed | 7.3 | -- | | Moving Speed | 7.3 | 13.5 | | Ascent | 7.1 | 10.8 | | Descent | 7.6 | 13.1 | | Flat | 7.3 | 13.5 |
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| Overall Pace | 8:13 | -- | | Moving Pace | 8:13 | 4:27 | | Ascent | 8:24 | 5:33 | | Descent | 7:56 | 4:34 | | Flat | 8:15 | 4:27 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 8:07 | 1.00 | 8.6 | 129 | | 2 | 8:11 | 1.00 | 9.9 | 132 | | 3 | 8:10 | 1.00 | 11.1 | 129 | | 4 | 8:08 | 1.00 | 9.5 | 132 | | 5 | 7:59 | 1.00 | 8.7 | 133 | | 6 | 8:12 | 1.00 | 8.5 | 132 | | 7 | 8:19 | 1.00 | 7.8 | 132 | | 8 | 8:00 | 1.00 | 8.5 | 131 | | 9 | 7:53 | 1.00 | 8.8 | 131 | | 10 | 7:55 | 1.00 | 9.5 | 135 | | 11 | 7:41 | 1.00 | 9.6 | 131 | | 12 | 8:07 | 1.00 | 8.2 | 132 | | 13 | 7:57 | 1.00 | 8.5 | 132 | | 14 | 8:00 | 1.00 | 8.3 | 132 | | 15 | 8:12 | 1.00 | 8.1 | 132 | | 16 | 8:09 | 1.00 | 8.5 | 131 | | 17 | 8:16 | 1.00 | 8.0 | 131 | | 18 | 8:37 | 1.00 | 7.8 | 130 | | 19 | 8:18 | 1.00 | 8.4 | 130 | | 20 | 8:22 | 1.00 | 8.2 | 131 | | 21 | 8:35 | 1.00 | 8.4 | 129 | | 22 | 8:21 | 1.00 | 8.0 | 131 | | 23 | 8:31 | 1.00 | 8.2 | 130 | | 24 | 8:50 | 1.00 | 7.8 | 129 | | 25 | 8:34 | 1.00 | 8.1 | 131 | | 26 | 8:36 | 1.00 | 8.5 | 129 | | 27 | 3:27 | 0.44 | 9.7 | 57 |
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| Total Elevation | 2,959 | | Elevation Gain | 1,427 | | Elevation Loss | 1,532 | | Net Elevation Change | -106 |
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| Ascent | 6.6 | 140.9 | | Descent | -7.0 | -401.3 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 2.1 | 14.7 | | Descent Grade | -2.1 | -31.5 |
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| Temperature (°F) | 56.6 | 55.4 | 59 | | Relative Humidity (%) | 89.8 | 87.8 | 93.8 | | Wind Speed (mph) | 10.0 | 5.8 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | Heavy Rain, Mist | | Predominant Wind Direction: | NW | | Weather Station: | Nashville, Nashville International Airport |
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