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| Total Time (h:m:s) | 2:29:48 | 4:50 pace | | Moving Time (h:m:s) | 2:29:41 | 4:50
pace | | Distance (mi ) | 30.97 | | Moving Speed (mph) | 12.4 avg. | 32.4 max. | | Elevation Gain (ft) | +3,155
/ -3,154 | | | | Avg. Heart Rate | 166 bpm | Zone 4.6 | | | | Temperature (°F) | 66.2°F avg. | 66.2°F high | | Wind Speed ( mph) | 4.6 avg. | 5.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsA 30 mile mountain bike/cyclocross bike event. |
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| Total Time | 2:29:48 | 100.0 | | Moving Time | 2:29:41 | 99.9 | | Ascent | 1:10:16 | 46.9 | | Descent | 0:28:02 | 18.7 | | Flat | 0:51:23 | 34.3 | | Stopped Time | 0:00:07 | 0.1 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Apr 27, 2008 1:02:05 PM | | Finish Time: | Apr 27, 2008 3:31:53 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 30.97 | 100 | | Ascent | 9.04 | 29.2 | | Descent | 9.30 | 30.0 | | Flat | 12.63 | 40.8 |
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| Overall Speed | 12.4 | -- | | Moving Speed | 12.4 | 32.4 | | Ascent | 7.7 | 25.6 | | Descent | 19.9 | 32.4 | | Flat | 14.7 | 29.4 |
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| Overall Pace | 4:50 | -- | | Moving Pace | 4:50 | 1:50 | | Ascent | 7:46 | 2:20 | | Descent | 3:00 | 1:50 | | Flat | 4:04 | 2:02 |
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| Heart Rate (%max) | 86 | 59 | 121 | | Heart Rate (zone) | 4.6 | 1.9 | 9.0 | | Heart Rate (bpm) | 166 | 115 | 235 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:07 | 0.00 | 1.9 | | 00:01:53 | 0.44 | 14.0 | | 00:14:06 | 4.08 | 17.4 | | 01:58:53 | 24.02 | 12.1 | | 00:14:49 | 2.42 | 9.8 |
| Relevant
Data | | Max Heart Rate: | 194 bpm | | Zone Source: | robjacob's Preferences | | Sample Count: | 1557 |
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| 1 | 149:48 | 30.92 | 30.8 | 166 | 235 | 2,342 |
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| Total Elevation | 6,309 | | Elevation Gain | 3,155 | | Elevation Loss | 3,154 | | Net Elevation Change | 1 |
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| Ascent | 21.1 | 207.9 | | Descent | -21.1 | -430.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.1 | 17.2 | | Descent Grade | -3.7 | -19.2 |
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| Temperature (°F) | 66.2 | 66.2 | 66.2 | | Relative Humidity (%) | 42.8 | 42.8 | 42.8 | | Wind Speed (mph) | 4.6 | 3.5 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | Penn Yan, Penn Yan Airport |
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