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| Total Time (h:m:s) | 4:14:23 | 9:23 pace | | Moving Time (h:m:s) | 4:14:00 | 9:22
pace | | Distance (mi ) | 27.08 | | Moving Speed (mph) | 6.4 avg. | 15.0 max. | | Elevation Gain (ft) | +9,164
/ -9,099 | | | | Avg. Heart Rate | 164 bpm | Zone 4.8 | | | | Temperature (°F) | 66.6°F avg. | 69.8°F high | | Wind Speed ( mph) | E 3.3 avg. | E 5.8 max. | | | | GPS Signal Quality | Fair | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:14:23 | 100.0 | | Moving Time | 4:14:00 | 99.9 | | Ascent | 1:47:26 | 42.2 | | Descent | 1:55:42 | 45.5 | | Flat | 0:30:52 | 12.1 | | Stopped Time | 0:00:22 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Apr 27, 2008 9:03:36 AM | | Finish Time: | Apr 27, 2008 1:17:59 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 27.08 | 100 | | Ascent | 11.72 | 43.3 | | Descent | 12.15 | 44.9 | | Flat | 3.21 | 11.9 |
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| Overall Speed | 6.4 | -- | | Moving Speed | 6.4 | 15.0 | | Ascent | 6.5 | 13.8 | | Descent | 6.3 | 15.0 | | Flat | 6.2 | 13.8 |
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| Overall Pace | 9:23 | -- | | Moving Pace | 9:22 | 4:00 | | Ascent | 9:09 | 4:20 | | Descent | 9:31 | 4:00 | | Flat | 9:37 | 4:21 |
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| Heart Rate (%max) | 88 | 68 | 98 | | Heart Rate (zone) | 4.8 | 2.8 | 5.8 | | Heart Rate (bpm) | 164 | 125 | 182 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:05 | 0.01 | 5.8 | | 00:18:58 | 1.80 | 5.7 | | 02:19:58 | 15.01 | 6.4 | | 01:35:21 | 10.26 | 6.5 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | ignaciohita's Preferences | | Sample Count: | 3211 |
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| 1 | 6:30 | 0.69 | 9.4 | 163 | 174 | 101 | | 2 | 1:00 | 0.07 | 6.4 | 157 | 173 | 9 | | 3 | 6:31 | 0.69 | 7.8 | 162 | 169 | 102 | | 4 | 1:01 | 0.07 | 6.4 | 153 | 167 | 9 | | 5 | 6:31 | 0.68 | 7.9 | 164 | 169 | 100 | | 6 | 1:00 | 0.07 | 6.3 | 151 | 169 | 9 | | 7 | 6:39 | 0.70 | 7.1 | 164 | 171 | 102 | | 8 | 1:00 | 0.07 | 6.4 | 151 | 168 | 10 | | 9 | 6:34 | 0.69 | 9.8 | 160 | 166 | 102 | | 10 | 1:00 | 0.08 | 6.9 | 148 | 162 | 11 | | 11 | 6:37 | 0.73 | 8.6 | 159 | 169 | 107 | | 12 | 1:00 | 0.07 | 6.1 | 147 | 161 | 9 | | 13 | 7:05 | 0.77 | 8.3 | 159 | 169 | 114 | | 14 | 1:00 | 0.07 | 6.1 | 144 | 159 | 10 | | 15 | 9:16 | 1.03 | 7.7 | 159 | 168 | 152 | | 16 | 1:05 | 0.07 | 6.7 | 147 | 160 | 10 | | 17 | 8:45 | 0.95 | 9.4 | 161 | 170 | 140 | | 18 | 1:00 | 0.07 | 7.0 | 148 | 159 | 12 | | 19 | 6:43 | 0.75 | 8.2 | 158 | 166 | 112 | | 20 | 1:00 | 0.07 | 7.1 | 147 | 163 | 10 | | 21 | 6:30 | 0.70 | 8.3 | 162 | 171 | 105 | | 22 | 0:59 | 0.07 | 6.7 | 152 | 165 | 11 | | 23 | 6:31 | 0.75 | 10.6 | 165 | 176 | 113 | | 24 | 1:00 | 0.08 | 7.5 | 156 | 174 | 11 | | 25 | 7:27 | 0.86 | 11.0 | 165 | 175 | 133 | | 26 | 1:00 | 0.07 | 7.0 | 152 | 165 | 9 | | 27 | 6:23 | 0.69 | 7.4 | 163 | 171 | 103 | | 28 | 1:04 | 0.07 | 5.4 | 158 | 170 | 9 | | 29 | 6:33 | 0.71 | 9.3 | 161 | 166 | 110 | | 30 | 0:59 | 0.03 | 7.4 | 158 | 166 | 6 | | 31 | 6:31 | 0.76 | 8.4 | 162 | 172 | 111 | | 32 | 0:55 | 0.06 | 7.9 | 150 | 161 | 10 | | 33 | 6:33 | 0.74 | 8.5 | 161 | 167 | 109 | | 34 | 0:59 | 0.06 | 6.6 | 150 | 165 | 9 | | 35 | 6:50 | 0.75 | 7.9 | 165 | 175 | 112 | | 36 | 0:59 | 0.07 | 6.7 | 152 | 163 | 10 | | 37 | 6:31 | 0.68 | 7.3 | 166 | 171 | 100 | | 38 | 0:59 | 0.06 | 7.0 | 157 | 169 | 8 | | 39 | 6:55 | 0.73 | 8.1 | 165 | 171 | 108 | | 40 | 1:00 | 0.06 | 5.3 | 155 | 170 | 8 | | 41 | 7:02 | 0.76 | 8.0 | 164 | 169 | 111 | | 42 | 1:09 | 0.07 | 6.5 | 151 | 165 | 11 | | 43 | 6:36 | 0.72 | 7.3 | 161 | 167 | 105 | | 44 | 1:00 | 0.06 | 6.0 | 152 | 166 | 9 | | 45 | 10:05 | 1.11 | 8.6 | 164 | 175 | 165 | | 46 | 0:59 | 0.06 | 6.9 | 158 | 167 | 9 | | 47 | 6:29 | 0.71 | 8.2 | 165 | 169 | 104 | | 48 | 1:00 | 0.07 | 6.6 | 157 | 166 | 9 | | 49 | 6:33 | 0.70 | 7.8 | 163 | 168 | 104 | | 50 | 1:00 | 0.07 | 5.6 | 155 | 165 | 10 | | 51 | 54:08 | 5.76 | 9.3 | 172 | 182 | 868 |
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| Total Elevation | 18,263 | | Elevation Gain | 9,164 | | Elevation Loss | 9,099 | | Net Elevation Change | 65 |
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| Ascent | 36.1 | 851.6 | | Descent | -35.8 | -540.7 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 15.7 | 56.8 | | Descent Grade | -12.1 | -70.4 |
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| Temperature (°F) | 66.6 | 64.4 | 69.8 | | Relative Humidity (%) | 31.3 | 26.3 | 39.6 | | Wind Speed (mph) | 3.3 | 1.1 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Madrid / Cuatro Vientos |
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