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| Total Time (h:m:s) | 11:04:45 | 20:07 pace | | Moving Time (h:m:s) | 1:57:25 | 3:33
pace | | Distance (mi ) | 33.02 | | Moving Speed (mph) | 16.9 avg. | 50.4 max. | | Elevation Gain (ft) | +1,560
/ -1,557 | | | | Avg. Heart Rate | 127 bpm | Zone 2.7 | | | | Temperature (°F) | 51.3°F avg. | 57.2°F high | | Wind Speed ( mph) | ENE 5.2 avg. | ENE 17.2 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsEarly start, headed out to garrowby. Bad idea going hell for leather at circuits the previous night!! |
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| Total Time | 11:04:45 | 100.0 | | Moving Time | 1:57:25 | 17.6 | | Ascent | 0:22:02 | 3.3 | | Descent | 0:11:28 | 1.7 | | Flat | 1:23:43 | 12.6 | | Stopped Time | 9:07:31 | 82.4 | | # of MB Stops | 8 | -- |
| Relevant
Data | | Start Time: | Apr 29, 2008 6:01:54 AM | | Finish Time: | Apr 29, 2008 5:06:39 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 33.02 | 100 | | Ascent | 4.16 | 12.6 | | Descent | 3.93 | 11.9 | | Flat | 24.93 | 75.5 |
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| Overall Speed | 3.0 | -- | | Moving Speed | 16.9 | 50.4 | | Ascent | 11.3 | 25.1 | | Descent | 20.5 | 50.4 | | Flat | 17.4 | 39.5 |
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| Overall Pace | 20:07 | -- | | Moving Pace | 3:33 | 1:11 | | Ascent | 5:17 | 2:23 | | Descent | 2:55 | 1:11 | | Flat | 3:27 | 1:31 |
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| Heart Rate (%max) | 67 | 38 | 93 | | Heart Rate (zone) | 2.7 | 0.8 | 5.3 | | Heart Rate (bpm) | 127 | 73 | 176 |
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| 00:02:33 | 0.07 | 1.6 | | 00:07:05 | 0.97 | 8.2 | | 09:18:39 | 6.74 | 0.7 | | 00:53:02 | 13.29 | 15.0 | | 00:39:07 | 11.42 | 17.5 | | 00:04:18 | 0.53 | 7.3 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | mattmarsden78's Preferences | | Sample Count: | 1243 |
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| 1 | 102:33 | 28.78 | 49.6 | 142 | 177 | 1,781 |
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| Total Elevation | 3,117 | | Elevation Gain | 1,560 | | Elevation Loss | 1,557 | | Net Elevation Change | 2 |
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| Ascent | 13.3 | 115.8 | | Descent | -13.3 | -622.3 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 1.8 | 13.7 | | Descent Grade | -1.8 | -13.8 |
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| Temperature (°F) | 51.3 | 41 | 57.2 | | Relative Humidity (%) | 73.4 | 51.2 | 93.4 | | Wind Speed (mph) | 5.2 | 0.0 | 17.2 |
| Relevant
Data | | Predominant Weather Type: | Shallow Fog | | Predominant Wind Direction: | ENE | | Weather Station: | Linton-On-Ouse |
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