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| Total Time (h:m:s) | 9:25:39 | 3:12 pace | | Moving Time (h:m:s) | 6:46:17 | 2:18
pace | | Distance (km) | 176.18 | | Moving Speed (kph) | 26.0 avg. | 83.5 max. | | Elevation Gain (m) | +2,064
/ -2,064 | | | | Avg. Heart Rate | 132 bpm | Zone 2.9 | | | | Temperature (°C) | 12.6°C avg. | 15°C high | | Wind Speed ( kph) | SSE 8.3 avg. | SSE 13.0 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsTough Hills over the Moors, followed by tough head wind from Whitby |
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| Total Time | 9:25:39 | 100.0 | | Moving Time | 6:46:17 | 71.8 | | Ascent | 1:58:48 | 21.0 | | Descent | 0:59:33 | 10.5 | | Flat | 3:47:56 | 40.3 | | Stopped Time | 2:39:21 | 28.2 | | # of MB Stops | 14 | -- |
| Relevant
Data | | Start Time: | May 2, 2008 7:43:50 AM | | Finish Time: | May 2, 2008 5:09:29 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 176.18 | 100 | | Ascent | 37.25 | 21.1 | | Descent | 36.62 | 20.8 | | Flat | 102.31 | 58.1 |
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| Overall Speed | 18.7 | -- | | Moving Speed | 26.0 | 83.5 | | Ascent | 18.8 | 62.8 | | Descent | 36.9 | 83.5 | | Flat | 26.9 | 59.9 |
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| Overall Pace | 3:12 | -- | | Moving Pace | 2:18 | 0:43 | | Ascent | 3:11 | 0:57 | | Descent | 1:37 | 0:43 | | Flat | 2:13 | 1:00 |
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| Heart Rate (%max) | 69 | 38 | 96 | | Heart Rate (zone) | 2.9 | 0.8 | 5.6 | | Heart Rate (bpm) | 132 | 72 | 182 |
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| 00:01:56 | 0.21 | 6.6 | | 00:31:20 | 5.43 | 10.4 | | 03:01:05 | 42.10 | 13.9 | | 03:42:57 | 85.06 | 22.9 | | 01:53:22 | 38.98 | 20.6 | | 00:14:58 | 4.40 | 17.6 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | mattmarsden78's Preferences | | Sample Count: | 3936 |
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| 1 | 407:24 | 176.20 | 82.3 | 140 | 182 | 6,470 |
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| Total Elevation | 4,127 | | Elevation Gain | 2,064 | | Elevation Loss | 2,064 | | Net Elevation Change | 0 |
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| Ascent | 5.1 | 99.5 | | Descent | -5.1 | -188.0 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 2.3 | 16.7 | | Descent Grade | -2.4 | -20.3 |
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| Temperature (°C) | 12.6 | 7 | 15 | | Relative Humidity (%) | 62.2 | 48.0 | 87.2 | | Wind Speed (kph) | 8.3 | 0.0 | 13.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Linton-On-Ouse |
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