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| Total Time (h:m:s) | 9:16:01 | 17:39 pace | | Moving Time (h:m:s) | 5:08:55 | 9:48
pace | | Distance (mi ) | 31.49 | | Moving Speed (mph) | 6.1 avg. | 24.9 max. | | Elevation Gain (ft) | +3,509
/ -3,510 | | | | Avg. Heart Rate | 102 bpm | Zone 1.5 | | | | Temperature (°F) | 55.6°F avg. | 57.2°F high | | Wind Speed ( mph) | ENE 10.2 avg. | ENE 12.6 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 9:16:01 | 100.0 | | Moving Time | 5:08:55 | 55.6 | | Ascent | 2:17:30 | 24.7 | | Descent | 1:21:28 | 14.7 | | Flat | 1:29:57 | 16.2 | | Stopped Time | 4:07:07 | 44.4 | | # of MB Stops | 12 | -- |
| Relevant
Data | | Start Time: | May 3, 2008 8:59:56 AM | | Finish Time: | May 3, 2008 6:15:57 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 31.49 | 100 | | Ascent | 10.89 | 34.6 | | Descent | 10.03 | 31.9 | | Flat | 10.57 | 33.6 |
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| Overall Speed | 3.4 | -- | | Moving Speed | 6.1 | 24.9 | | Ascent | 4.7 | 20.0 | | Descent | 7.4 | 24.9 | | Flat | 6.9 | 16.4 |
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| Overall Pace | 17:39 | -- | | Moving Pace | 9:48 | 2:24 | | Ascent | 12:51 | 3:00 | | Descent | 8:07 | 2:24 | | Flat | 8:39 | 3:38 |
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| Heart Rate (%max) | 55 | 32 | 88 | | Heart Rate (zone) | 1.5 | 0.6 | 4.8 | | Heart Rate (bpm) | 102 | 60 | 163 |
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| 00:00:45 | 0.12 | 9.4 | | 00:02:10 | 0.10 | 2.8 | | 03:54:23 | 7.30 | 1.9 | | 04:25:41 | 20.18 | 4.6 | | 00:53:03 | 3.79 | 4.3 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | threaded's Preferences | | Sample Count: | 3981 |
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| 1 | 75:57 | 7.27 | 19.5 | 141 | 159 | 75 | 936 | | 2 | 1:16 | 0.16 | 10.3 | 141 | 159 | 75 | 20 | | 3 | 48:48 | 4.65 | 20.6 | 138 | 163 | 73 | 619 | | 4 | 47:49 | 4.74 | 22.4 | 139 | 159 | 73 | 490 | | 5 | 49:40 | 4.80 | 21.7 | 141 | 160 | 72 | 613 | | 6 | 11:55 | 1.06 | 19.9 | 126 | 153 | 65 | 103 | | 7 | 40:07 | 3.79 | 21.0 | 136 | 157 | 74 | 488 | | 8 | 50:30 | 4.73 | 21.0 | 132 | 158 | 71 | 690 |
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| Total Elevation | 7,019 | | Elevation Gain | 3,509 | | Elevation Loss | 3,510 | | Net Elevation Change | -0 |
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| Ascent | 11.4 | 209.6 | | Descent | -11.4 | -386.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.1 | 17.4 | | Descent Grade | -4.4 | -16.4 |
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| Temperature (°F) | 55.6 | 53.6 | 57.2 | | Relative Humidity (%) | 71.3 | 63.0 | 82.0 | | Wind Speed (mph) | 10.2 | 5.8 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ENE | | Weather Station: | Koebenhavn / Kastrup |
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