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| Total Time (h:m:s) | 4:05:20 | 2:04 pace | | Moving Time (h:m:s) | 3:49:38 | 1:56
pace | | Distance (km) | 118.44 | | Moving Speed (kph) | 30.9 avg. | 65.5 max. | | Elevation Gain (m) | +1,823
/ -1,821 | | | | Avg. Heart Rate | 140 bpm | Zone 3.6 | | | | Temperature (°C) | 18.1°C avg. | 20°C high | | Wind Speed ( kph) | S 15.1 avg. | S 20.4 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:05:20 | 100.0 | | Moving Time | 3:49:38 | 93.6 | | Ascent | 1:20:58 | 33.0 | | Descent | 0:51:58 | 21.2 | | Flat | 1:36:42 | 39.4 | | Stopped Time | 0:15:42 | 6.4 | | # of MB Stops | 4 | -- |
| Relevant
Data | | Start Time: | May 2, 2008 10:46:42 AM | | Finish Time: | May 2, 2008 2:52:02 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 118.44 | 100 | | Ascent | 31.74 | 26.8 | | Descent | 33.37 | 28.2 | | Flat | 53.33 | 45.0 |
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| Overall Speed | 29.0 | -- | | Moving Speed | 30.9 | 65.5 | | Ascent | 23.5 | 65.5 | | Descent | 38.5 | 60.8 | | Flat | 33.1 | 57.5 |
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| Overall Pace | 2:04 | -- | | Moving Pace | 1:56 | 0:54 | | Ascent | 2:33 | 0:54 | | Descent | 1:33 | 0:59 | | Flat | 1:48 | 1:02 |
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| Heart Rate (%max) | 76 | 43 | 98 | | Heart Rate (zone) | 3.6 | 0.9 | 5.8 | | Heart Rate (bpm) | 140 | 79 | 181 |
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| 00:00:40 | 0.03 | 2.7 | | 00:09:12 | 3.63 | 23.7 | | 01:11:13 | 32.31 | 27.2 | | 01:20:18 | 44.25 | 33.1 | | 00:58:43 | 27.61 | 28.2 | | 00:25:14 | 10.61 | 25.2 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | slipstreamsports2008's Preferences | | Sample Count: | 4657 |
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| 1 | 240:05 | 131.29 | 128.0 | 140 | 181 | 82 | 4,252 |
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| Total Elevation | 3,644 | | Elevation Gain | 1,823 | | Elevation Loss | 1,821 | | Net Elevation Change | 1 |
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| Ascent | 7.9 | 144.2 | | Descent | -7.9 | -144.2 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.1 | 28.5 | | Descent Grade | -2.5 | -20.6 |
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| Temperature (°C) | 18.1 | 16 | 20 | | Relative Humidity (%) | 51.0 | 40.2 | 63.4 | | Wind Speed (kph) | 15.1 | 3.7 | 20.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Gerona / Costa Brava |
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