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| Total Time (h:m:s) | 4:05:20 | 3:20 pace | | Moving Time (h:m:s) | 3:49:38 | 3:07
pace | | Distance (mi ) | 73.60 | | Moving Speed (mph) | 19.2 avg. | 40.7 max. | | Elevation Gain (ft) | +5,980
/ -5,975 | | | | Avg. Heart Rate | 140 bpm | Zone 3.6 | | | | Temperature (°F) | 64.7°F avg. | 68°F high | | Wind Speed ( mph) | S 9.4 avg. | S 12.6 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:05:20 | 100.0 | | Moving Time | 3:49:38 | 93.6 | | Ascent | 1:20:58 | 33.0 | | Descent | 0:51:58 | 21.2 | | Flat | 1:36:42 | 39.4 | | Stopped Time | 0:15:42 | 6.4 | | # of MB Stops | 4 | -- |
| Relevant
Data | | Start Time: | May 2, 2008 10:46:42 AM | | Finish Time: | May 2, 2008 2:52:02 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 73.60 | 100 | | Ascent | 19.72 | 26.8 | | Descent | 20.73 | 28.2 | | Flat | 33.14 | 45.0 |
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| Overall Speed | 18.0 | -- | | Moving Speed | 19.2 | 40.7 | | Ascent | 14.6 | 40.7 | | Descent | 23.9 | 37.8 | | Flat | 20.6 | 35.7 |
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| Overall Pace | 3:20 | -- | | Moving Pace | 3:07 | 1:28 | | Ascent | 4:06 | 1:28 | | Descent | 2:30 | 1:35 | | Flat | 2:55 | 1:40 |
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| Heart Rate (%max) | 76 | 43 | 98 | | Heart Rate (zone) | 3.6 | 0.9 | 5.8 | | Heart Rate (bpm) | 140 | 79 | 181 |
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| 00:00:40 | 0.02 | 1.7 | | 00:09:12 | 2.26 | 14.7 | | 01:11:13 | 20.08 | 16.9 | | 01:20:18 | 27.50 | 20.5 | | 00:58:43 | 17.16 | 17.5 | | 00:25:14 | 6.59 | 15.7 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | slipstreamsports2008's Preferences | | Sample Count: | 4657 |
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| 1 | 240:05 | 81.58 | 79.5 | 140 | 181 | 82 | 4,252 |
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| Total Elevation | 11,955 | | Elevation Gain | 5,980 | | Elevation Loss | 5,975 | | Net Elevation Change | 5 |
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| Ascent | 26.0 | 473.2 | | Descent | -26.0 | -473.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.1 | 28.5 | | Descent Grade | -2.5 | -20.6 |
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| Temperature (°F) | 64.7 | 60.8 | 68 | | Relative Humidity (%) | 51.0 | 40.2 | 63.4 | | Wind Speed (mph) | 9.4 | 2.3 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Gerona / Costa Brava |
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