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| Total Time (h:m:s) | 1:55:58 | 8:50 pace | | Moving Time (h:m:s) | 1:55:51 | 8:49
pace | | Distance (mi ) | 13.12 | | Moving Speed (mph) | 6.8 avg. | 10.2 max. | | Elevation Gain (ft) | +2,170
/ -2,168 | | | | Avg. Heart Rate | 164 bpm | Zone 5.0 | | | | Temperature (°F) | 53°F avg. | 55.4°F high | | Wind Speed ( --) | -- avg. | -- max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsDash'n for Compassion - Half Marathon |
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| Total Time | 1:55:58 | 100.0 | | Moving Time | 1:55:51 | 99.9 | | Ascent | 0:48:57 | 42.2 | | Descent | 0:48:40 | 42.0 | | Flat | 0:18:14 | 15.7 | | Stopped Time | 0:00:07 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | May 10, 2008 9:27:00 AM | | Finish Time: | May 10, 2008 11:22:58 AM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 13.12 | 100 | | Ascent | 5.49 | 41.8 | | Descent | 5.58 | 42.6 | | Flat | 2.05 | 15.6 |
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| Overall Speed | 6.8 | -- | | Moving Speed | 6.8 | 10.2 | | Ascent | 6.7 | 8.9 | | Descent | 6.9 | 10.2 | | Flat | 6.7 | 8.5 |
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| Overall Pace | 8:50 | -- | | Moving Pace | 8:49 | 5:51 | | Ascent | 8:55 | 6:44 | | Descent | 8:42 | 5:51 | | Flat | 8:53 | 7:01 |
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| Heart Rate (%max) | 89 | 43 | 100 | | Heart Rate (zone) | 5.0 | 0.9 | 6.0 | | Heart Rate (bpm) | 164 | 79 | 184 |
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| 00:00:07 | 0.01 | 3.8 | | 00:02:09 | 0.21 | 5.9 | | 00:01:31 | 0.17 | 6.6 | | 00:03:53 | 0.43 | 6.7 | | 00:44:54 | 5.12 | 6.8 | | 01:03:24 | 7.18 | 6.8 |
| Relevant
Data | | Max Heart Rate: | 184 bpm | | Zone Source: | brocksky's Preferences | | Sample Count: | 1182 |
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| 1 | 115:58 | 13.11 | 9.3 | 164 | 184 | 1,805 |
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| Total Elevation | 4,338 | | Elevation Gain | 2,170 | | Elevation Loss | 2,168 | | Net Elevation Change | 2 |
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| Ascent | 18.7 | 324.4 | | Descent | -18.7 | -283.9 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 7.4 | 19.7 | | Descent Grade | -5.5 | -23.5 |
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| Temperature (°F) | 53 | 50 | 55.4 | | Relative Humidity (%) | 40.8 | 38.3 | 43.4 | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | Edmonton Municipal CR10 , Alta. |
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