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| Total Time (h:m:s) | 4:33:17 | 5:03 pace | | Moving Time (h:m:s) | 4:00:43 | 4:27
pace | | Distance (mi ) | 54.00 | | Moving Speed (mph) | 13.5 avg. | 45.4 max. | | Elevation Gain (ft) | +8,475
/ -8,475 | | | | Temperature (--) | --° avg. | --° high | | Wind Speed ( mph) | WSW 5.0 avg. | WSW 6.9 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:33:17 | 100.0 | | Moving Time | 4:00:43 | 88.1 | | Ascent | 1:56:51 | 42.8 | | Descent | 0:58:39 | 21.5 | | Flat | 1:05:13 | 23.9 | | Stopped Time | 0:32:35 | 11.9 | | # of MB Stops | 8 | -- |
| Relevant
Data | | Start Time: | May 11, 2008 8:07:35 AM | | Finish Time: | May 11, 2008 12:40:52 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 54.00 | 100 | | Ascent | 17.84 | 33.0 | | Descent | 20.25 | 37.5 | | Flat | 15.92 | 29.5 |
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| Overall Speed | 11.9 | -- | | Moving Speed | 13.5 | 45.4 | | Ascent | 9.2 | 39.6 | | Descent | 20.7 | 45.4 | | Flat | 14.6 | 43.5 |
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| Overall Pace | 5:03 | -- | | Moving Pace | 4:27 | 1:19 | | Ascent | 6:33 | 1:30 | | Descent | 2:54 | 1:19 | | Flat | 4:06 | 1:22 |
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This activity does not have
any heart rate information recorded.The Forerunner 301 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 16,950 | | Elevation Gain | 8,475 | | Elevation Loss | 8,475 | | Net Elevation Change | 0 |
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| Ascent | 35.2 | 484.7 | | Descent | -35.2 | -947.3 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 6.8 | 33.7 | | Descent Grade | -5.3 | -23.3 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (mph) | 5.0 | 3.5 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | WSW | | Weather Station: | La Verne / Brackett |
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