As of 3 August 2009, MotionBased no longer accepts uploads from Garmin fitness devices. Please start using Garmin Connect.
sunday ride (coast) | Cycling | Training
Solana Beach, San Diego, California, United States
Sunday, May 11, 2008 | rcdenner
 
Email Activity Link to this Activity
DashboardAnalyzerMap PlayerPlayer
Activity Dashboard
Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)3:39:032:51 pace
Moving Time (h:m:s)2:59:132:20 pace
Distance (km)76.45
Moving Speed (kph)25.6 avg.55.6 max.
Elevation Gain (m)+941 / -938
 
Avg. Heart Rate127 bpmZone 2.3
 
Temperature (°C)17.8°C avg.18°C high
Wind Speed ( kph)WSW   14.8 avg.WSW   22.2 max.
 
GPS Signal QualityExcellentMB Gravity Web Service
 
Similar ActivitiesTrailNetwork
DownloadGPS Device
ExportGPX HST CRS
 

Larger Map | Google Earth | Driving Directions

Comments

w beth

Heart Rate DataAvgLowHigh
Heart Rate (%max)634284
Heart Rate (zone)2.30.84.4
Heart Rate (bpm)12785167

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(km)
Speed
(kph)
Zone 00-50
00:08:004.0230.1
Zone 150-60
01:07:3714.7513.1
Zone 260-70
01:35:3836.5923.0
Zone 370-80
00:42:5218.3325.7
Zone 480-90
00:04:542.7633.8
Zone 590-100
00:00:000.000.0
Relevant Data
Max Heart Rate:200 bpm
Zone Source:rcdenner's Preferences
Sample Count:1662
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.