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| Total Time (h:m:s) | 3:00:57 | 2:13 pace | | Moving Time (h:m:s) | 2:29:54 | 1:50
pace | | Distance (km) | 81.26 | | Moving Speed (kph) | 32.5 avg. | 68.5 max. | | Elevation Gain (m) | +454
/ -450 | | | | Avg. Heart Rate | 143 bpm | Zone 3.8 | | | | Temperature (°C) | 21.7°C avg. | 25°C high | | Wind Speed ( kph) | W 6.8 avg. | W 9.3 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsGroupride - 18 riders - Capped off ride with Mocha at the Verrado Coffee Shop!!! Yum! |
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| Total Time | 3:00:57 | 100.0 | | Moving Time | 2:29:54 | 82.8 | | Ascent | 0:13:46 | 7.6 | | Descent | 0:10:29 | 5.8 | | Flat | 2:05:39 | 69.4 | | Stopped Time | 0:31:02 | 17.2 | | # of MB Stops | 4 | -- |
| Relevant
Data | | Start Time: | May 10, 2008 6:25:02 AM | | Finish Time: | May 10, 2008 9:25:59 AM | | Time Zone: | Arizona, Dawson Creek |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 81.26 | 100 | | Ascent | 6.40 | 7.9 | | Descent | 5.56 | 6.8 | | Flat | 69.31 | 85.3 |
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| Overall Speed | 26.9 | -- | | Moving Speed | 32.5 | 68.5 | | Ascent | 27.8 | 47.0 | | Descent | 31.6 | 68.5 | | Flat | 33.1 | 60.6 |
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| Overall Pace | 2:13 | -- | | Moving Pace | 1:50 | 0:52 | | Ascent | 2:09 | 1:16 | | Descent | 1:53 | 0:52 | | Flat | 1:48 | 0:59 |
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| Heart Rate (%max) | 78 | 50 | 102 | | Heart Rate (zone) | 3.8 | 1.0 | 7.2 | | Heart Rate (bpm) | 143 | 92 | 188 |
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| 00:00:01 | 0.00 | 8.5 | | 00:01:53 | 0.98 | 31.3 | | 00:36:03 | 12.63 | 21.0 | | 00:45:50 | 19.67 | 25.7 | | 01:02:02 | 33.89 | 32.8 | | 00:35:07 | 14.08 | 24.1 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | ptazguy's Preferences | | Sample Count: | 1230 |
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| 1 | 0:55 | 0.41 | 29.6 | 125 | 133 | 78 | 9 | | 2 | 146:07 | 79.68 | 60.9 | 145 | 189 | 82 | 3,770 |
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| Total Elevation | 905 | | Elevation Gain | 454 | | Elevation Loss | 450 | | Net Elevation Change | 4 |
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| Ascent | 2.9 | 281.2 | | Descent | -3.0 | -1,095.9 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.7 | 17.0 | | Descent Grade | -0.9 | -4.5 |
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| Temperature (°C) | 21.7 | 18 | 25 | | Relative Humidity (%) | 22.3 | 15.5 | 29.8 | | Wind Speed (kph) | 6.8 | 5.6 | 9.3 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Luke Air Force Base / Phoenix |
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