| |
| |
| Total Time (h:m:s) | 1:31:54 | 3:52 pace | | Moving Time (h:m:s) | 1:22:18 | 3:27
pace | | Distance (mi ) | 23.75 | | Moving Speed (mph) | 17.3 avg. | 28.0 max. | | Elevation Gain (ft) | +2,450
/ -2,647 | | | | Avg. Heart Rate | 144 bpm | Zone 3.8 | | | | Temperature (°F) | 62°F avg. | 66.2°F high | | Wind Speed ( mph) | SE 8.4 avg. | SE 9.2 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 1:31:54 | 100.0 | | Moving Time | 1:22:18 | 89.5 | | Ascent | 0:21:57 | 23.9 | | Descent | 0:23:46 | 25.9 | | Flat | 0:36:35 | 39.8 | | Stopped Time | 0:09:37 | 10.5 | | # of MB Stops | 8 | -- |
| Relevant
Data | | Start Time: | May 12, 2008 5:17:01 PM | | Finish Time: | May 12, 2008 6:48:55 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 23.75 | 100 | | Ascent | 5.97 | 25.2 | | Descent | 6.62 | 27.9 | | Flat | 11.16 | 47.0 |
| |
|
| Overall Speed | 15.5 | -- | | Moving Speed | 17.3 | 28.0 | | Ascent | 16.3 | 26.3 | | Descent | 16.7 | 27.9 | | Flat | 18.2 | 28.0 |
|
| Overall Pace | 3:52 | -- | | Moving Pace | 3:27 | 2:08 | | Ascent | 3:40 | 2:17 | | Descent | 3:35 | 2:09 | | Flat | 3:17 | 2:08 |
| |
|
| Heart Rate (%max) | 78 | 40 | 109 | | Heart Rate (zone) | 3.8 | 0.8 | 7.9 | | Heart Rate (bpm) | 144 | 74 | 202 |
|
| 00:00:51 | 0.06 | 4.4 | | 00:04:58 | 0.25 | 3.0 | | 00:12:34 | 2.02 | 9.6 | | 00:30:39 | 8.43 | 16.5 | | 00:35:05 | 10.71 | 18.3 | | 00:07:48 | 2.28 | 17.5 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | matthewscd's Preferences | | Sample Count: | 1204 |
| |
|
|
| 1 | 91:53 | 23.65 | 28.4 | 145 | 202 | 1,269 |
| |
|
| Total Elevation | 5,097 | | Elevation Gain | 2,450 | | Elevation Loss | 2,647 | | Net Elevation Change | -197 |
|
| Ascent | 29.8 | 944.9 | | Descent | -32.2 | -1,043.3 |
|
| Overall Grade | -0.1 | -- | | Ascent Grade | 4.7 | 5.5 | | Descent Grade | -3.7 | -10.6 |
| |
|
| Temperature (°F) | 62 | 57.2 | 66.2 | | Relative Humidity (%) | 57.3 | 49.0 | 67.4 | | Wind Speed (mph) | 8.4 | 8.1 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Watsonville, Watsonville Municipal Airport |
|
|
|
|
Email Activity
Link to this Activity
