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| Total Time (h:m:s) | 1:48:00 | 7:03 pace | | Moving Time (h:m:s) | 1:45:17 | 6:52
pace | | Distance (mi ) | 15.30 | | Moving Speed (mph) | 8.7 avg. | 30.1 max. | | Elevation Gain (ft) | +1,395
/ -1,369 | | | | Avg. Heart Rate | 148 bpm | Zone 4.0 | | | | Temperature (°F) | 61.1°F avg. | 64.4°F high | | Wind Speed ( mph) | NNW 7.1 avg. | NNW 10.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:48:00 | 100.0 | | Moving Time | 1:45:17 | 97.5 | | Ascent | 0:37:40 | 34.9 | | Descent | 0:33:51 | 31.3 | | Flat | 0:33:46 | 31.3 | | Stopped Time | 0:02:44 | 2.5 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | May 7, 2008 6:30:48 PM | | Finish Time: | May 7, 2008 8:18:48 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 15.30 | 100 | | Ascent | 4.81 | 31.5 | | Descent | 5.28 | 34.5 | | Flat | 5.21 | 34.0 |
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| Overall Speed | 8.5 | -- | | Moving Speed | 8.7 | 30.1 | | Ascent | 7.7 | 21.1 | | Descent | 9.4 | 30.1 | | Flat | 9.2 | 28.2 |
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| Overall Pace | 7:03 | -- | | Moving Pace | 6:52 | 1:59 | | Ascent | 7:49 | 2:50 | | Descent | 6:24 | 1:59 | | Flat | 6:30 | 2:07 |
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| Heart Rate (%max) | 80 | 55 | 90 | | Heart Rate (zone) | 4.0 | 1.5 | 5.0 | | Heart Rate (bpm) | 148 | 101 | 166 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:16 | 0.02 | 5.2 | | 00:03:47 | 0.37 | 5.9 | | 00:44:04 | 6.29 | 8.6 | | 00:59:54 | 8.62 | 8.6 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | threaded's Preferences | | Sample Count: | 1418 |
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| 1 | 108:00 | 15.25 | 27.1 | 148 | 166 | 81 | 1,756 |
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| Total Elevation | 2,764 | | Elevation Gain | 1,395 | | Elevation Loss | 1,369 | | Net Elevation Change | 26 |
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| Ascent | 13.3 | 116.5 | | Descent | -13.0 | -173.7 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 3.8 | 11.3 | | Descent Grade | -3.1 | -9.7 |
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| Temperature (°F) | 61.1 | 57.2 | 64.4 | | Relative Humidity (%) | 50.5 | 45.0 | 58.8 | | Wind Speed (mph) | 7.1 | 3.5 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNW | | Weather Station: | Koebenhavn / Roskilde |
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