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| Total Time (h:m:s) | 1:48:00 | 4:23 pace | | Moving Time (h:m:s) | 1:45:17 | 4:16
pace | | Distance (km) | 24.63 | | Moving Speed (kph) | 14.0 avg. | 48.5 max. | | Elevation Gain (m) | +425
/ -417 | | | | Avg. Heart Rate | 148 bpm | Zone 4.0 | | | | Temperature (°C) | 16.1°C avg. | 18°C high | | Wind Speed ( kph) | NNW 11.4 avg. | NNW 16.7 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:48:00 | 100.0 | | Moving Time | 1:45:17 | 97.5 | | Ascent | 0:37:40 | 34.9 | | Descent | 0:33:51 | 31.3 | | Flat | 0:33:46 | 31.3 | | Stopped Time | 0:02:44 | 2.5 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | May 7, 2008 6:30:48 PM | | Finish Time: | May 7, 2008 8:18:48 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 24.63 | 100 | | Ascent | 7.75 | 31.5 | | Descent | 8.50 | 34.5 | | Flat | 8.38 | 34.0 |
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| Overall Speed | 13.7 | -- | | Moving Speed | 14.0 | 48.5 | | Ascent | 12.3 | 34.0 | | Descent | 15.1 | 48.5 | | Flat | 14.8 | 45.5 |
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| Overall Pace | 4:23 | -- | | Moving Pace | 4:16 | 1:14 | | Ascent | 4:51 | 1:45 | | Descent | 3:59 | 1:14 | | Flat | 4:02 | 1:19 |
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| Heart Rate (%max) | 80 | 55 | 90 | | Heart Rate (zone) | 4.0 | 1.5 | 5.0 | | Heart Rate (bpm) | 148 | 101 | 166 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:16 | 0.04 | 8.4 | | 00:03:47 | 0.59 | 9.4 | | 00:44:04 | 10.13 | 13.8 | | 00:59:54 | 13.87 | 13.9 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | threaded's Preferences | | Sample Count: | 1418 |
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| 1 | 108:00 | 24.54 | 43.6 | 148 | 166 | 81 | 1,756 |
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| Total Elevation | 842 | | Elevation Gain | 425 | | Elevation Loss | 417 | | Net Elevation Change | 8 |
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| Ascent | 4.0 | 35.5 | | Descent | -4.0 | -53.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 3.8 | 11.3 | | Descent Grade | -3.1 | -9.7 |
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| Temperature (°C) | 16.1 | 14 | 18 | | Relative Humidity (%) | 50.5 | 45.0 | 58.8 | | Wind Speed (kph) | 11.4 | 5.6 | 16.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNW | | Weather Station: | Koebenhavn / Roskilde |
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