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| Total Time (h:m:s) | 0:43:39 | 2:28 pace | | Moving Time (h:m:s) | 0:43:21 | 2:27
pace | | Distance (mi ) | 17.64 | | Moving Speed (mph) | 24.4 avg. | 60.1 max. | | Elevation Gain (ft) | +2,297
/ -2,123 | | | | Avg. Heart Rate | 156 bpm | Zone 3.2 | | | | Temperature (°F) | 71.6°F avg. | 71.6°F high | | Wind Speed ( mph) | N 0.0 avg. | N 0.0 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| Commentson a road bike. that's keeping it real. slow. |
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| Total Time | 0:43:39 | 100.0 | | Moving Time | 0:43:21 | 99.4 | | Ascent | 0:15:17 | 35.1 | | Descent | 0:12:17 | 28.2 | | Flat | 0:15:39 | 36.0 | | Stopped Time | 0:00:16 | 0.6 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | May 16, 2008 10:25:27 AM | | Finish Time: | May 16, 2008 11:09:06 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 17.64 | 100 | | Ascent | 5.02 | 28.5 | | Descent | 5.80 | 32.9 | | Flat | 6.79 | 38.5 |
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| Overall Speed | 24.2 | -- | | Moving Speed | 24.4 | 60.1 | | Ascent | 19.7 | 46.2 | | Descent | 28.3 | 60.1 | | Flat | 26.0 | 46.3 |
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| Overall Pace | 2:28 | -- | | Moving Pace | 2:27 | 0:59 | | Ascent | 3:02 | 1:17 | | Descent | 2:07 | 0:59 | | Flat | 2:18 | 1:17 |
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| Heart Rate (%max) | 83 | 46 | 88 | | Heart Rate (zone) | 3.2 | 0.7 | 3.8 | | Heart Rate (bpm) | 156 | 86 | 165 |
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| 00:00:16 | 0.11 | 25.7 | | 00:00:56 | 0.44 | 28.5 | | 00:11:14 | 5.61 | 30.0 | | 00:31:03 | 11.44 | 22.1 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 188 bpm | | Zone Source: | jason.sager's Preferences | | Sample Count: | 1045 |
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| 1 | 43:33 | 17.65 | 40.7 | 156 | 165 | 1,045 |
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| Total Elevation | 4,420 | | Elevation Gain | 2,297 | | Elevation Loss | 2,123 | | Net Elevation Change | 176 |
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| Ascent | 52.5 | 1,737.6 | | Descent | -48.5 | -887.8 |
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| Overall Grade | 0.2 | -- | | Ascent Grade | 5.3 | 26.8 | | Descent Grade | -4.3 | -18.2 |
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| Temperature (°F) | 71.6 | 71.6 | 71.6 | | Relative Humidity (%) | 49.8 | 49.8 | 49.8 | | Wind Speed (mph) | 0.0 | 0.0 | 0.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | N | | Weather Station: | The Dalles, Columbia Gorge Regional / The Dalles Municipal Airport |
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