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| Total Time (h:m:s) | 5:16:28 | 7:04 pace | | Moving Time (h:m:s) | 3:49:51 | 5:09
pace | | Distance (mi ) | 44.63 | | Moving Speed (mph) | 11.6 avg. | 36.8 max. | | Elevation Gain (ft) | +9,044
/ -3,080 | | | | Temperature (°F) | 90.3°F avg. | 95°F high | | Wind Speed ( mph) | ENE 2.8 avg. | ENE 8.1 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 5:16:28 | 100.0 | | Moving Time | 3:49:51 | 72.8 | | Ascent | 1:52:07 | 35.5 | | Descent | 0:36:33 | 11.6 | | Flat | 1:21:11 | 25.7 | | Stopped Time | 1:25:59 | 27.2 | | # of MB Stops | 12 | -- |
| Relevant
Data | | Start Time: | May 16, 2008 9:18:59 AM | | Finish Time: | May 16, 2008 2:35:27 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
Above |
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| Distance | 44.63 | 100 | | Ascent | 17.43 | 39.1 | | Descent | 7.47 | 16.7 | | Flat | 19.73 | 44.2 |
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| Overall Speed | 8.5 | -- | | Moving Speed | 11.6 | 36.8 | | Ascent | 9.3 | 36.8 | | Descent | 12.2 | 33.7 | | Flat | 14.5 | 34.4 |
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| Overall Pace | 7:04 | -- | | Moving Pace | 5:09 | 1:37 | | Ascent | 6:26 | 1:37 | | Descent | 4:54 | 1:46 | | Flat | 4:07 | 1:44 |
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This activity does not have
any heart rate information recorded.The Forerunner 301 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 229:29 | 44.86 | 36.2 | 2,408 | | 2 | 29:56 | 0.00 | 0.0 | 0 |
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| Total Elevation | 12,124 | | Elevation Gain | 9,044 | | Elevation Loss | 3,080 | | Net Elevation Change | 5,965 |
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| Ascent | 39.3 | 423.7 | | Descent | -13.4 | -507.0 |
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| Overall Grade | 2.6 | -- | | Ascent Grade | 6.1 | 24.3 | | Descent Grade | -3.6 | -22.2 |
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| Temperature (°F) | 90.3 | 80.6 | 95 | | Relative Humidity (%) | 27.3 | 18.9 | 44.8 | | Wind Speed (mph) | 2.8 | 0.0 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ENE | | Weather Station: | Los Angeles / USC Campus Downtown |
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