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| Total Time (h:m:s) | 4:00:13 | 18:17 pace | | Moving Time (h:m:s) | 3:55:10 | 17:54
pace | | Distance (mi ) | 13.13 | | Moving Speed (mph) | 3.4 avg. | 10.5 max. | | Elevation Gain (ft) | +3,120
/ -3,105 | | | | Temperature (°F) | 78.8°F avg. | 89.6°F high | | Wind Speed ( mph) | N 1.7 avg. | N 6.9 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:00:13 | 100.0 | | Moving Time | 3:55:10 | 97.9 | | Ascent | 1:39:22 | 41.4 | | Descent | 1:30:11 | 37.5 | | Flat | 0:45:37 | 19.0 | | Stopped Time | 0:05:03 | 2.1 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | May 17, 2008 8:00:38 AM | | Finish Time: | May 17, 2008 12:00:51 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
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| Distance | 13.13 | 100 | | Ascent | 5.27 | 40.1 | | Descent | 5.24 | 39.9 | | Flat | 2.62 | 19.9 |
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| Overall Speed | 3.3 | -- | | Moving Speed | 3.4 | 10.5 | | Ascent | 3.2 | 10.5 | | Descent | 3.5 | 7.7 | | Flat | 3.4 | 6.5 |
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| Overall Pace | 18:17 | -- | | Moving Pace | 17:54 | 5:41 | | Ascent | 18:51 | 5:41 | | Descent | 17:12 | 7:48 | | Flat | 17:38 | 9:10 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 3:00 | 0.25 | 5.4 | 32 | | 2 | 1:00 | 0.08 | 5.1 | 10 | | 3 | 3:00 | 0.20 | 7.2 | 16 | | 4 | 1:00 | 0.06 | 3.8 | 5 | | 5 | 3:00 | 0.20 | 4.5 | 18 | | 6 | 1:00 | 0.07 | 4.3 | 6 | | 7 | 3:00 | 0.15 | 4.3 | 15 | | 8 | 1:00 | 0.06 | 3.8 | 5 | | 9 | 3:00 | 0.18 | 3.8 | 17 | | 10 | 1:00 | 0.06 | 4.3 | 5 | | 11 | 3:00 | 0.21 | 4.9 | 18 | | 12 | 1:00 | 0.07 | 4.7 | 7 | | 13 | 3:00 | 0.18 | 4.3 | 17 | | 14 | 1:00 | 0.06 | 3.8 | 5 | | 15 | 3:00 | 0.18 | 4.0 | 17 | | 16 | 1:00 | 0.06 | 4.0 | 6 | | 17 | 3:00 | 0.18 | 4.3 | 17 | | 18 | 1:00 | 0.05 | 3.4 | 5 | | 19 | 3:00 | 0.15 | 3.8 | 14 | | 20 | 1:00 | 0.06 | 4.0 | 6 | | 21 | 3:00 | 0.15 | 3.6 | 15 | | 22 | 1:00 | 0.04 | 3.1 | 4 | | 23 | 3:00 | 0.13 | 3.1 | 13 | | 24 | 1:00 | 0.05 | 3.4 | 5 | | 25 | 3:00 | 0.17 | 3.8 | 16 | | 26 | 1:00 | 0.05 | 3.8 | 6 | | 27 | 3:00 | 0.15 | 3.1 | 14 | | 28 | 1:00 | 0.05 | 3.4 | 5 | | 29 | 3:00 | 0.17 | 3.8 | 16 | | 30 | 1:00 | 0.06 | 3.6 | 5 | | 31 | 3:00 | 0.15 | 3.6 | 15 | | 32 | 1:00 | 0.05 | 3.4 | 5 | | 33 | 3:00 | 0.19 | 4.0 | 17 | | 34 | 1:00 | 0.06 | 4.3 | 6 | | 35 | 3:00 | 0.15 | 4.0 | 14 | | 36 | 1:00 | 0.06 | 3.6 | 6 | | 37 | 3:00 | 0.16 | 3.6 | 15 | | 38 | 1:00 | 0.05 | 3.6 | 5 | | 39 | 3:00 | 0.16 | 3.8 | 16 | | 40 | 1:00 | 0.05 | 3.4 | 5 | | 41 | 3:00 | 0.15 | 3.4 | 15 | | 42 | 1:00 | 0.05 | 2.9 | 4 | | 43 | 3:00 | 0.14 | 3.1 | 14 | | 44 | 1:00 | 0.05 | 3.1 | 5 | | 45 | 3:00 | 0.15 | 3.4 | 14 | | 46 | 1:00 | 0.05 | 3.4 | 5 | | 47 | 3:00 | 0.16 | 3.6 | 16 | | 48 | 1:00 | 0.05 | 3.1 | 5 | | 49 | 0:13 | 0.01 | 2.5 | 1 | | 50 | 1:00 | 0.03 | 2.5 | 3 | | 51 | 0:51 | 0.03 | 2.7 | 3 | | 52 | 1:00 | 0.05 | 3.4 | 5 | | 53 | 3:00 | 0.17 | 4.0 | 16 | | 54 | 1:00 | 0.06 | 3.8 | 6 | | 55 | 3:00 | 0.18 | 4.0 | 17 | | 56 | 1:00 | 0.06 | 3.8 | 6 | | 57 | 3:00 | 0.18 | 4.0 | 17 | | 58 | 1:00 | 0.06 | 4.3 | 5 | | 59 | 3:00 | 0.18 | 4.3 | 17 | | 60 | 1:00 | 0.06 | 4.0 | 6 | | 61 | 3:00 | 0.18 | 4.0 | 17 | | 62 | 1:00 | 0.06 | 3.6 | 5 | | 63 | 3:00 | 0.15 | 3.6 | 15 | | 64 | 1:00 | 0.05 | 3.4 | 5 | | 65 | 3:00 | 0.15 | 3.6 | 15 | | 66 | 1:00 | 0.05 | 3.1 | 5 | | 67 | 3:00 | 0.14 | 3.1 | 14 | | 68 | 1:00 | 0.04 | 2.9 | 4 | | 69 | 3:00 | 0.03 | 2.9 | 3 | | 70 | 1:00 | 0.05 | 3.4 | 4 | | 71 | 3:00 | 0.13 | 3.1 | 13 | | 72 | 1:00 | 0.04 | 2.9 | 4 | | 73 | 3:00 | 0.11 | 3.1 | 12 | | 74 | 0:30 | 0.01 | 2.0 | 1 | | 75 | 3:00 | 0.07 | 2.9 | 5 | | 76 | 1:00 | 0.05 | 3.4 | 5 | | 77 | 0:19 | 0.02 | 3.4 | 1 | | 78 | 1:00 | 0.06 | 3.6 | 6 | | 79 | 3:00 | 0.17 | 3.8 | 16 | | 80 | 1:00 | 0.06 | 4.5 | 6 | | 81 | 3:00 | 0.19 | 4.7 | 18 | | 82 | 1:00 | 0.07 | 4.7 | 5 | | 83 | 3:00 | 0.18 | 4.3 | 18 | | 84 | 1:00 | 0.06 | 4.0 | 5 | | 85 | 3:00 | 0.17 | 3.8 | 16 | | 86 | 1:00 | 0.06 | 4.3 | 6 | | 87 | 3:00 | 0.16 | 4.0 | 16 | | 88 | 1:00 | 0.04 | 3.1 | 5 | | 89 | 3:00 | 0.14 | 3.6 | 14 | | 90 | 1:00 | 0.05 | 3.6 | 5 | | 91 | 3:00 | 0.18 | 4.3 | 16 | | 92 | 1:00 | 0.06 | 4.0 | 6 | | 93 | 3:00 | 0.16 | 3.6 | 16 | | 94 | 1:00 | 0.06 | 3.8 | 5 | | 95 | 3:00 | 0.17 | 4.5 | 17 | | 96 | 1:00 | 0.05 | 3.6 | 5 | | 97 | 3:00 | 0.16 | 3.8 | 16 | | 98 | 1:00 | 0.06 | 3.6 | 5 | | 99 | 3:00 | 0.17 | 4.3 | 16 | | 100 | 1:00 | 0.05 | 3.8 | 6 | | 101 | 3:00 | 0.14 | 3.8 | 13 | | 102 | 1:00 | 0.04 | 3.4 | 4 | | 103 | 3:00 | 0.17 | 4.0 | 16 | | 104 | 1:00 | 0.06 | 4.0 | 6 | | 105 | 3:00 | 0.15 | 3.6 | 14 | | 106 | 1:00 | 0.05 | 3.6 | 5 | | 107 | 3:00 | 0.16 | 3.6 | 16 | | 108 | 1:00 | 0.06 | 3.8 | 5 | | 109 | 3:00 | 0.17 | 3.8 | 17 | | 110 | 1:00 | 0.06 | 3.8 | 5 | | 111 | 28:06 | 1.68 | 7.8 | 158 |
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| Total Elevation | 6,225 | | Elevation Gain | 3,120 | | Elevation Loss | 3,105 | | Net Elevation Change | 16 |
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| Ascent | 13.3 | 423.2 | | Descent | -13.2 | -204.7 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 11.6 | 44.7 | | Descent Grade | -7.7 | -34.9 |
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| Temperature (°F) | 78.8 | 69.8 | 89.6 | | Relative Humidity (%) | 18.8 | 10.2 | 28.5 | | Wind Speed (mph) | 1.7 | 0.0 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | N | | Weather Station: | Reno, Reno Tahoe International Airport |
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