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| Total Time (h:m:s) | 5:15:28 | 25:45 pace | | Moving Time (h:m:s) | 1:28:42 | 7:14
pace | | Distance (mi ) | 12.24 | | Moving Speed (mph) | 8.3 avg. | 12.3 max. | | Elevation Gain (ft) | +3,174
/ -2,962 | | | | Avg. Heart Rate | 119 bpm | Zone 2.4 | | | | Temperature (°F) | 60.4°F avg. | 62.6°F high | | Wind Speed ( mph) | W 10.6 avg. | W 20.7 max. | | | | GPS Signal Quality | Poor | Corrections Disabled | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsThe 12K (7.5mile) San Francisco Bay To Breakers Run (first 1:07) then crap after that (i wish you could edit this stuff out) |
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| Total Time | 5:15:28 | 100.0 | | Moving Time | 1:28:42 | 28.7 | | Ascent | 0:37:25 | 11.9 | | Descent | 0:40:10 | 12.7 | | Flat | 0:12:51 | 4.1 | | Stopped Time | 3:45:00 | 71.3 | | # of MB Stops | 9 | -- |
| Relevant
Data | | Start Time: | May 18, 2008 8:00:01 AM | | Finish Time: | May 18, 2008 1:15:29 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 12.24 | 100 | | Ascent | 3.71 | 30.2 | | Descent | 4.09 | 33.3 | | Flat | 4.48 | 36.5 |
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| Overall Speed | 2.3 | -- | | Moving Speed | 8.3 | 12.3 | | Ascent | 5.8 | 11.9 | | Descent | 6.0 | 12.3 | | Flat | 6.5 | 10.1 |
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| Overall Pace | 25:45 | -- | | Moving Pace | 7:14 | 4:53 | | Ascent | 10:24 | 5:02 | | Descent | 9:59 | 4:53 | | Flat | 9:13 | 5:54 |
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| Heart Rate (%max) | 64 | 26 | 98 | | Heart Rate (zone) | 2.4 | 0.5 | 5.8 | | Heart Rate (bpm) | 119 | 49 | 182 |
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| 00:42:51 | 1.32 | 1.9 | | 00:00:54 | 0.05 | 3.2 | | 00:04:37 | 0.34 | 4.5 | | 00:02:52 | 0.31 | 6.4 | | 00:33:58 | 3.61 | 6.4 | | 03:50:14 | 6.66 | 1.7 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | chadn's Preferences | | Sample Count: | 954 |
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| 1 | 111:46 | 8.38 | 10.7 | 155 | 182 | 1,142 |
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| Total Elevation | 6,136 | | Elevation Gain | 3,174 | | Elevation Loss | 2,962 | | Net Elevation Change | 218 |
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| Ascent | 37.5 | 567.7 | | Descent | -35.1 | -496.7 |
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| Overall Grade | 1.2 | -- | | Ascent Grade | 14.6 | 783.2 | | Descent Grade | -15.4 | -683.9 |
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| Temperature (°F) | 60.4 | 55.4 | 62.6 | | Relative Humidity (%) | 73.7 | 68.0 | 87.8 | | Wind Speed (mph) | 10.6 | 4.6 | 20.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | San Francisco, San Francisco International Airport |
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