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| Total Time (h:m:s) | 0:23:13 | 1:01 pace | | Moving Time (h:m:s) | 0:23:02 | 1:01
pace | | Distance (km) | 22.51 | | Moving Speed (kph) | 58.6 avg. | 97.8 max. | | Elevation Gain (m) | +181
/ -178 | | | | Temperature (°C) | 17.5°C avg. | 19°C high | | Wind Speed ( kph) | NE 17.1 avg. | NE 18.5 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:23:13 | 100.0 | | Moving Time | 0:23:02 | 99.2 | | Ascent | 0:04:27 | 19.2 | | Descent | 0:03:59 | 17.2 | | Flat | 0:14:36 | 62.9 | | Stopped Time | 0:00:11 | 0.8 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | May 12, 2008 7:50:09 PM | | Finish Time: | May 12, 2008 8:13:22 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 22.51 | 100 | | Ascent | 2.85 | 12.7 | | Descent | 2.71 | 12.0 | | Flat | 16.94 | 75.3 |
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| Overall Speed | 58.2 | -- | | Moving Speed | 58.6 | 97.8 | | Ascent | 38.4 | 84.0 | | Descent | 40.8 | 88.6 | | Flat | 69.6 | 97.8 |
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| Overall Pace | 1:01 | -- | | Moving Pace | 1:01 | 0:36 | | Ascent | 1:33 | 0:42 | | Descent | 1:28 | 0:40 | | Flat | 0:51 | 0:36 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 359 | | Elevation Gain | 181 | | Elevation Loss | 178 | | Net Elevation Change | 3 |
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| Ascent | 7.9 | 73.5 | | Descent | -7.7 | -90.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.0 | 18.8 | | Descent Grade | -1.4 | -12.5 |
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| Temperature (°C) | 17.5 | 16 | 19 | | Relative Humidity (%) | 55.3 | 49.0 | 67.8 | | Wind Speed (kph) | 17.1 | 16.7 | 18.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Birmingham / Airport |
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