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| Total Time (h:m:s) | 11:14:08 | 5:32 pace | | Moving Time (h:m:s) | 8:03:03 | 3:58
pace | | Distance (mi ) | 121.47 | | Moving Speed (mph) | 15.1 avg. | 39.7 max. | | Elevation Gain (ft) | +6,446
/ -6,306 | | | | Avg. Heart Rate | 116 bpm | Zone 2.1 | | | | Temperature (°F) | 56.1°F avg. | 60.8°F high | | Wind Speed ( mph) | E 7.2 avg. | E 11.5 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS | | Too Much Detail | Viewing
activity may be slow. |
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| Total Time | 11:14:08 | 100.0 | | Moving Time | 8:03:03 | 71.7 | | Ascent | 1:57:47 | 17.5 | | Descent | 1:09:36 | 10.3 | | Flat | 4:55:40 | 43.9 | | Stopped Time | 3:11:03 | 28.3 | | # of MB Stops | 27 | -- |
| Relevant
Data | | Start Time: | May 20, 2008 5:31:14 AM | | Finish Time: | May 20, 2008 4:45:22 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 121.47 | 100 | | Ascent | 23.29 | 19.2 | | Descent | 21.98 | 18.1 | | Flat | 76.20 | 62.7 |
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| Overall Speed | 10.8 | -- | | Moving Speed | 15.1 | 39.7 | | Ascent | 11.9 | 28.6 | | Descent | 18.9 | 39.7 | | Flat | 15.4 | 31.6 |
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| Overall Pace | 5:32 | -- | | Moving Pace | 3:58 | 1:30 | | Ascent | 5:03 | 2:05 | | Descent | 3:10 | 1:30 | | Flat | 3:53 | 1:53 |
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| Heart Rate (%max) | 61 | 40 | 85 | | Heart Rate (zone) | 2.1 | 0.8 | 4.5 | | Heart Rate (bpm) | 116 | 76 | 162 |
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| 01:05:33 | 3.35 | 3.1 | | 02:44:02 | 12.65 | 4.6 | | 04:01:56 | 56.66 | 14.1 | | 03:17:05 | 47.29 | 14.4 | | 00:05:30 | 1.51 | 16.4 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | mattmarsden78's Preferences | | Sample Count: | 5025 |
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| 1 | 486:08 | 121.41 | 40.0 | 121 | 162 | 6,863 |
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| Total Elevation | 12,752 | | Elevation Gain | 6,446 | | Elevation Loss | 6,306 | | Net Elevation Change | 140 |
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| Ascent | 13.3 | 183.3 | | Descent | -13.1 | -411.4 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.0 | 10.6 | | Descent Grade | -2.0 | -10.9 |
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| Temperature (°F) | 56.1 | 48.2 | 60.8 | | Relative Humidity (%) | 48.7 | 36.4 | 66.4 | | Wind Speed (mph) | 7.2 | 1.1 | 11.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Carlisle |
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