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| Total Time (h:m:s) | 11:17:42 | 5:11 pace | | Moving Time (h:m:s) | 8:21:09 | 3:50
pace | | Distance (mi ) | 130.68 | | Moving Speed (mph) | 15.6 avg. | 42.4 max. | | Elevation Gain (ft) | +8,983
/ -8,955 | | | | Avg. Heart Rate | 116 bpm | Zone 2.1 | | | | Temperature (°F) | 59.2°F avg. | 64.4°F high | | Wind Speed ( mph) | ESE 11.8 avg. | ESE 13.8 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS | | Too Much Detail | Viewing
activity may be slow. |
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| Total Time | 11:17:42 | 100.0 | | Moving Time | 8:21:09 | 74.0 | | Ascent | 2:20:34 | 20.7 | | Descent | 1:21:47 | 12.1 | | Flat | 4:38:53 | 41.2 | | Stopped Time | 2:56:27 | 26.0 | | # of MB Stops | 26 | -- |
| Relevant
Data | | Start Time: | May 22, 2008 5:06:40 AM | | Finish Time: | May 22, 2008 4:24:22 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 130.68 | 100 | | Ascent | 28.33 | 21.7 | | Descent | 27.02 | 20.7 | | Flat | 75.28 | 57.6 |
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| Overall Speed | 11.6 | -- | | Moving Speed | 15.6 | 42.4 | | Ascent | 12.1 | 35.0 | | Descent | 19.8 | 42.4 | | Flat | 16.2 | 34.7 |
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| Overall Pace | 5:11 | -- | | Moving Pace | 3:50 | 1:24 | | Ascent | 4:57 | 1:42 | | Descent | 3:01 | 1:24 | | Flat | 3:42 | 1:43 |
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| Heart Rate (%max) | 61 | 38 | 86 | | Heart Rate (zone) | 2.1 | 0.8 | 4.6 | | Heart Rate (bpm) | 116 | 72 | 164 |
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| 00:38:57 | 9.39 | 14.5 | | 01:55:53 | 22.16 | 11.5 | | 05:48:46 | 62.21 | 10.7 | | 02:46:33 | 35.60 | 12.8 | | 00:07:32 | 1.28 | 10.2 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | mattmarsden78's Preferences | | Sample Count: | 5395 |
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| 1 | 503:30 | 130.55 | 42.6 | 120 | 164 | 7,635 |
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| Total Elevation | 17,938 | | Elevation Gain | 8,983 | | Elevation Loss | 8,955 | | Net Elevation Change | 27 |
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| Ascent | 17.7 | 550.8 | | Descent | -17.7 | -1,311.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 2.6 | 27.7 | | Descent Grade | -2.6 | -67.0 |
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| Temperature (°F) | 59.2 | 50 | 64.4 | | Relative Humidity (%) | 62.6 | 45.6 | 81.8 | | Wind Speed (mph) | 11.8 | 9.2 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | Haze | | Predominant Wind Direction: | ESE | | Weather Station: | Cosford Royal Air Force Base |
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