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| Total Time (h:m:s) | 1:49:28 | 4:47 pace | | Moving Time (h:m:s) | 1:49:26 | 4:47
pace | | Distance (mi ) | 22.83 | | Moving Speed (mph) | 12.5 avg. | 35.5 max. | | Elevation Gain (ft) | +2,672
/ -1,483 | | | | Avg. Heart Rate | 147 bpm | Zone 3.9 | | | | Temperature (°F) | 73.4°F avg. | 73.4°F high | | Wind Speed ( mph) | SE 13.4 avg. | SE 17.2 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Sagl - Buchen - Giessenbach
... leichter Gegenwind |
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| Total Time | 1:49:28 | 100.0 | | Moving Time | 1:49:26 | 100.0 | | Ascent | 0:58:05 | 53.1 | | Descent | 0:13:09 | 12.0 | | Flat | 0:38:12 | 34.9 | | Stopped Time | 0:00:03 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | May 24, 2008 1:02:00 PM | | Finish Time: | May 24, 2008 2:51:28 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 22.83 | 100 | | Ascent | 6.39 | 28.0 | | Descent | 5.05 | 22.1 | | Flat | 11.39 | 49.9 |
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| Overall Speed | 12.5 | -- | | Moving Speed | 12.5 | 35.5 | | Ascent | 6.6 | 32.4 | | Descent | 23.0 | 35.5 | | Flat | 17.9 | 32.6 |
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| Overall Pace | 4:47 | -- | | Moving Pace | 4:47 | 1:41 | | Ascent | 9:05 | 1:50 | | Descent | 2:36 | 1:41 | | Flat | 3:21 | 1:50 |
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| Heart Rate (%max) | 79 | 54 | 93 | | Heart Rate (zone) | 3.9 | 1.4 | 5.3 | | Heart Rate (bpm) | 147 | 101 | 174 |
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| 00:00:00 | 0.00 | 0.0 | | 00:01:20 | 0.39 | 17.5 | | 00:09:59 | 3.15 | 18.9 | | 00:38:59 | 10.39 | 16.0 | | 00:55:34 | 8.18 | 8.8 | | 00:03:37 | 0.73 | 12.1 |
| Relevant
Data | | Max Heart Rate: | 187 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 969 |
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| 1 | 37:40 | 9.62 | 21.5 | 136 | 151 | 84 | 581 | | 2 | 44:51 | 3.95 | 9.4 | 154 | 163 | 85 | 766 | | 3 | 26:57 | 9.31 | 34.2 | 152 | 174 | 86 | 420 |
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| Total Elevation | 4,154 | | Elevation Gain | 2,672 | | Elevation Loss | 1,483 | | Net Elevation Change | 1,189 |
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| Ascent | 24.4 | 196.9 | | Descent | -13.5 | -472.4 |
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| Overall Grade | 1.0 | -- | | Ascent Grade | 5.4 | 23.6 | | Descent Grade | -2.1 | -11.6 |
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| Temperature (°F) | 73.4 | 73.4 | 73.4 | | Relative Humidity (%) | 40.3 | 38.3 | 41.0 | | Wind Speed (mph) | 13.4 | 6.9 | 17.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Innsbruck-Flughafen |
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