| |
| |
| Total Time (h:m:s) | 11:10:46 | 3:00 pace | | Moving Time (h:m:s) | 8:11:14 | 2:12
pace | | Distance (km) | 223.24 | | Moving Speed (kph) | 27.3 avg. | 75.2 max. | | Elevation Gain (m) | +2,983
/ -3,002 | | | | Avg. Heart Rate | 116 bpm | Zone 2.1 | | | | Temperature (°C) | 15.6°C avg. | 19°C high | | Wind Speed ( kph) | SE 11.4 avg. | SE 22.2 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS | | Too Much Detail | Viewing
activity may be slow. |
| |
|
| Total Time | 11:10:46 | 100.0 | | Moving Time | 8:11:14 | 73.2 | | Ascent | 2:55:25 | 26.2 | | Descent | 1:38:50 | 14.7 | | Flat | 3:36:59 | 32.3 | | Stopped Time | 2:59:31 | 26.8 | | # of MB Stops | 24 | -- |
| Relevant
Data | | Start Time: | May 23, 2008 4:47:37 AM | | Finish Time: | May 23, 2008 3:58:23 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
Above |
|
| Distance | 223.24 | 100 | | Ascent | 59.67 | 26.7 | | Descent | 60.62 | 27.2 | | Flat | 102.95 | 46.1 |
| |
|
| Overall Speed | 20.0 | -- | | Moving Speed | 27.3 | 75.2 | | Ascent | 20.4 | 56.2 | | Descent | 36.8 | 75.2 | | Flat | 28.4 | 66.1 |
|
| Overall Pace | 3:00 | -- | | Moving Pace | 2:12 | 0:47 | | Ascent | 2:56 | 1:04 | | Descent | 1:37 | 0:47 | | Flat | 2:06 | 0:54 |
| |
|
| Heart Rate (%max) | 61 | 38 | 92 | | Heart Rate (zone) | 2.1 | 0.8 | 5.2 | | Heart Rate (bpm) | 116 | 73 | 175 |
|
| 01:51:37 | 21.58 | 11.6 | | 01:47:32 | 45.97 | 25.7 | | 03:34:49 | 92.36 | 25.8 | | 03:34:28 | 56.08 | 15.7 | | 00:21:54 | 6.93 | 19.0 | | 00:00:25 | 0.30 | 43.9 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | mattmarsden78's Preferences | | Sample Count: | 5004 |
| |
|
|
| 1 | 492:47 | 223.29 | 75.1 | 121 | 175 | 8,178 |
| |
|
| Total Elevation | 5,986 | | Elevation Gain | 2,983 | | Elevation Loss | 3,002 | | Net Elevation Change | -19 |
|
| Ascent | 6.1 | 77.9 | | Descent | -6.1 | -148.2 |
|
| Overall Grade | -0.0 | -- | | Ascent Grade | 2.8 | 13.7 | | Descent Grade | -2.6 | -13.5 |
| |
|
| Temperature (°C) | 15.6 | 10 | 19 | | Relative Humidity (%) | 76.3 | 59.9 | 93.7 | | Wind Speed (kph) | 11.4 | 3.7 | 22.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Exeter Airport |
|
|
|
|