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| Total Time (h:m:s) | 1:24:30 | 3:43 pace | | Moving Time (h:m:s) | 1:23:34 | 3:41
pace | | Distance (mi ) | 22.66 | | Moving Speed (mph) | 16.3 avg. | 38.4 max. | | Elevation Gain (ft) | +1,365
/ -2,517 | | | | Avg. Heart Rate | 137 bpm | Zone 3.4 | | | | Temperature (°F) | 74.9°F avg. | 75.2°F high | | Wind Speed ( mph) | E 10.8 avg. | E 13.8 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsGiessenbach - Buchen - Sagl - Moetz |
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| Total Time | 1:24:30 | 100.0 | | Moving Time | 1:23:34 | 98.9 | | Ascent | 0:26:29 | 31.3 | | Descent | 0:14:11 | 16.8 | | Flat | 0:42:54 | 50.8 | | Stopped Time | 0:00:56 | 1.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | May 25, 2008 4:44:06 PM | | Finish Time: | May 25, 2008 6:08:36 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 22.66 | 100 | | Ascent | 4.62 | 20.4 | | Descent | 6.10 | 26.9 | | Flat | 11.93 | 52.7 |
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| Overall Speed | 16.1 | -- | | Moving Speed | 16.3 | 38.4 | | Ascent | 10.5 | 19.7 | | Descent | 25.7 | 38.4 | | Flat | 16.7 | 36.5 |
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| Overall Pace | 3:43 | -- | | Moving Pace | 3:41 | 1:33 | | Ascent | 5:43 | 3:03 | | Descent | 2:19 | 1:33 | | Flat | 3:35 | 1:38 |
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| Heart Rate (%max) | 73 | 50 | 89 | | Heart Rate (zone) | 3.4 | 1.1 | 4.9 | | Heart Rate (bpm) | 137 | 94 | 166 |
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| 00:00:00 | 0.00 | 0.0 | | 00:11:16 | 4.88 | 26.0 | | 00:10:59 | 3.09 | 16.9 | | 00:45:02 | 11.70 | 15.6 | | 00:17:13 | 2.99 | 10.4 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 187 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 893 |
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| 1 | 43:23 | 9.28 | 29.8 | 145 | 166 | 83 | 757 | | 2 | 8:31 | 3.97 | 38.0 | 103 | 136 | 43 | 37 | | 3 | 32:34 | 9.47 | 31.1 | 134 | 150 | 82 | 548 |
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| Total Elevation | 3,882 | | Elevation Gain | 1,365 | | Elevation Loss | 2,517 | | Net Elevation Change | -1,153 |
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| Ascent | 16.2 | 275.6 | | Descent | -30.1 | -669.3 |
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| Overall Grade | -1.0 | -- | | Ascent Grade | 2.7 | 14.0 | | Descent Grade | -3.6 | -24.9 |
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| Temperature (°F) | 74.9 | 73.4 | 75.2 | | Relative Humidity (%) | 42.8 | 41.0 | 44.1 | | Wind Speed (mph) | 10.8 | 8.1 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Innsbruck-Flughafen |
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