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| Total Time (h:m:s) | 1:51:10 | 3:32 pace | | Moving Time (h:m:s) | 1:44:23 | 3:19
pace | | Distance (mi ) | 31.34 | | Moving Speed (mph) | 18.0 avg. | 37.9 max. | | Elevation Gain (ft) | +3,737
/ -3,737 | | | | Avg. Heart Rate | 138 bpm | Zone 3.7 | | | | Temperature (°F) | 59°F avg. | 60.8°F high | | Wind Speed ( mph) | ESE 2.9 avg. | ESE 6.9 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsOne lap of the Santiago Canyon. Sunday morning OCRider.com ride. |
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| Total Time | 1:51:10 | 100.0 | | Moving Time | 1:44:23 | 93.9 | | Ascent | 0:33:41 | 30.3 | | Descent | 0:22:47 | 20.5 | | Flat | 0:47:55 | 43.1 | | Stopped Time | 0:06:48 | 6.1 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | May 25, 2008 8:41:23 AM | | Finish Time: | May 25, 2008 10:32:33 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 31.34 | 100 | | Ascent | 8.48 | 27.0 | | Descent | 7.91 | 25.2 | | Flat | 14.96 | 47.7 |
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| Overall Speed | 16.9 | -- | | Moving Speed | 18.0 | 37.9 | | Ascent | 15.1 | 37.5 | | Descent | 20.8 | 37.9 | | Flat | 18.7 | 36.7 |
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| Overall Pace | 3:32 | -- | | Moving Pace | 3:19 | 1:34 | | Ascent | 3:58 | 1:35 | | Descent | 2:53 | 1:34 | | Flat | 3:12 | 1:38 |
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| Heart Rate (%max) | 77 | 42 | 98 | | Heart Rate (zone) | 3.7 | 0.8 | 5.8 | | Heart Rate (bpm) | 138 | 76 | 177 |
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| 00:02:14 | 0.31 | 8.4 | | 00:02:31 | 0.13 | 3.1 | | 00:25:07 | 7.44 | 17.8 | | 00:34:27 | 11.50 | 20.0 | | 00:35:32 | 9.54 | 16.1 | | 00:11:20 | 2.42 | 12.8 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 2083 |
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| 1 | 111:10 | 31.23 | 37.7 | 138 | 177 | 0 | 1,984 |
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| Total Elevation | 7,473 | | Elevation Gain | 3,737 | | Elevation Loss | 3,737 | | Net Elevation Change | 0 |
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| Ascent | 35.8 | 586.5 | | Descent | -35.8 | -1,205.6 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.7 | 28.4 | | Descent Grade | -4.4 | -27.1 |
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| Temperature (°F) | 59 | 57.2 | 60.8 | | Relative Humidity (%) | 57.2 | 51.7 | 59.0 | | Wind Speed (mph) | 2.9 | 0.0 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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