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| Total Time (h:m:s) | 1:02:30 | 5:55 pace | | Moving Time (h:m:s) | 1:02:21 | 5:54
pace | | Distance (km) | 10.54 | | Moving Speed (kph) | 10.1 avg. | 20.2 max. | | Elevation Gain (m) | +386
/ -364 | | | | Avg. Heart Rate | 155 bpm | Zone 3.8 | | | | Temperature (°C) | 31°C avg. | 31°C high | | Wind Speed ( kph) | SSE 18.5 avg. | SSE 18.5 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Gruenberglift - Moetz
... Berglauf, sehr heiss |
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| Total Time | 1:02:30 | 100.0 | | Moving Time | 1:02:21 | 99.7 | | Ascent | 0:30:33 | 48.9 | | Descent | 0:21:30 | 34.4 | | Flat | 0:10:18 | 16.5 | | Stopped Time | 0:00:10 | 0.3 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | May 28, 2008 6:06:22 PM | | Finish Time: | May 28, 2008 7:08:52 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 10.54 | 100 | | Ascent | 4.45 | 42.2 | | Descent | 4.27 | 40.5 | | Flat | 1.82 | 17.3 |
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| Overall Speed | 10.1 | -- | | Moving Speed | 10.1 | 20.2 | | Ascent | 8.7 | 20.2 | | Descent | 11.9 | 18.4 | | Flat | 10.6 | 16.5 |
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| Overall Pace | 5:55 | -- | | Moving Pace | 5:54 | 2:57 | | Ascent | 6:51 | 2:57 | | Descent | 5:02 | 3:15 | | Flat | 5:39 | 3:37 |
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| Heart Rate (%max) | 78 | 51 | 86 | | Heart Rate (zone) | 3.8 | 1.1 | 4.6 | | Heart Rate (bpm) | 155 | 102 | 171 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:23 | 0.07 | 10.9 | | 00:04:53 | 0.88 | 10.8 | | 00:32:40 | 5.96 | 10.9 | | 00:24:35 | 3.64 | 8.9 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 874 |
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| 1 | 36:35 | 5.29 | 18.0 | 161 | 171 | 914 | | 2 | 25:46 | 5.09 | 16.6 | 147 | 160 | 688 |
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| Total Elevation | 750 | | Elevation Gain | 386 | | Elevation Loss | 364 | | Net Elevation Change | 23 |
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| Ascent | 6.2 | 60.0 | | Descent | -5.8 | -72.0 |
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| Overall Grade | 0.2 | -- | | Ascent Grade | 8.7 | 43.9 | | Descent Grade | -6.0 | -22.7 |
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| Temperature (°C) | 31 | 31 | 31 | | Relative Humidity (%) | 31.1 | 31.1 | 31.1 | | Wind Speed (kph) | 18.5 | 18.5 | 18.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Innsbruck-Flughafen |
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