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| Total Time (h:m:s) | 2:02:54 | 9:03 pace | | Moving Time (h:m:s) | 1:21:25 | 6:00
pace | | Distance (mi ) | 13.56 | | Moving Speed (mph) | 10.0 avg. | 32.0 max. | | Elevation Gain (ft) | +1,833
/ -1,831 | | | | Avg. Heart Rate | 139 bpm | Zone 3.7 | | | | Temperature (°F) | 68°F avg. | 69.8°F high | | Wind Speed ( mph) | W 7.5 avg. | W 8.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsThursday evening OCRider.com ride. |
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| Total Time | 2:02:54 | 100.0 | | Moving Time | 1:21:25 | 66.2 | | Ascent | 0:36:40 | 29.8 | | Descent | 0:18:04 | 14.7 | | Flat | 0:26:41 | 21.7 | | Stopped Time | 0:41:29 | 33.8 | | # of MB Stops | 11 | -- |
| Relevant
Data | | Start Time: | May 29, 2008 5:48:51 PM | | Finish Time: | May 29, 2008 7:51:45 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 13.56 | 100 | | Ascent | 4.38 | 32.3 | | Descent | 3.81 | 28.1 | | Flat | 5.37 | 39.6 |
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| Overall Speed | 6.6 | -- | | Moving Speed | 10.0 | 32.0 | | Ascent | 7.1 | 23.9 | | Descent | 12.6 | 32.0 | | Flat | 11.9 | 24.9 |
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| Overall Pace | 9:03 | -- | | Moving Pace | 6:00 | 1:52 | | Ascent | 8:23 | 2:30 | | Descent | 4:44 | 1:52 | | Flat | 5:01 | 2:24 |
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| Heart Rate (%max) | 77 | 54 | 101 | | Heart Rate (zone) | 3.7 | 1.4 | 7.1 | | Heart Rate (bpm) | 139 | 97 | 181 |
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| 00:00:00 | 0.00 | 0.0 | | 00:09:13 | 0.32 | 2.1 | | 00:24:58 | 2.06 | 5.0 | | 00:41:12 | 5.68 | 8.3 | | 00:23:41 | 3.04 | 7.7 | | 00:23:50 | 2.45 | 6.2 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1431 |
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| 1 | 122:54 | 13.56 | 30.9 | 139 | 182 | 0 | 954 |
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| Total Elevation | 3,663 | | Elevation Gain | 1,833 | | Elevation Loss | 1,831 | | Net Elevation Change | 2 |
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| Ascent | 22.5 | 375.0 | | Descent | -22.5 | -500.0 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 5.2 | 23.8 | | Descent Grade | -5.2 | -25.8 |
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| Temperature (°F) | 68 | 66.2 | 69.8 | | Relative Humidity (%) | 49.7 | 43.3 | 56.1 | | Wind Speed (mph) | 7.5 | 6.9 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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