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| Total Time (h:m:s) | 1:57:20 | 5:20 pace | | Moving Time (h:m:s) | 1:22:03 | 3:44
pace | | Distance (km) | 21.96 | | Moving Speed (kph) | 16.1 avg. | 56.3 max. | | Elevation Gain (m) | +549
/ -549 | | | | Avg. Heart Rate | 133 bpm | Zone 3.4 | | | | Temperature (°C) | 18.5°C avg. | 21°C high | | Wind Speed ( kph) | SSE 7.1 avg. | SSE 11.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSunday morning OCRider.com ride. |
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| Total Time | 1:57:20 | 100.0 | | Moving Time | 1:22:03 | 69.9 | | Ascent | 0:34:59 | 29.8 | | Descent | 0:18:18 | 15.6 | | Flat | 0:28:46 | 24.5 | | Stopped Time | 0:35:18 | 30.1 | | # of MB Stops | 9 | -- |
| Relevant
Data | | Start Time: | Jun 1, 2008 9:09:43 AM | | Finish Time: | Jun 1, 2008 11:07:03 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 21.96 | 100 | | Ascent | 6.83 | 31.1 | | Descent | 6.32 | 28.8 | | Flat | 8.80 | 40.1 |
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| Overall Speed | 11.2 | -- | | Moving Speed | 16.1 | 56.3 | | Ascent | 11.7 | 43.8 | | Descent | 20.7 | 56.3 | | Flat | 18.2 | 35.6 |
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| Overall Pace | 5:20 | -- | | Moving Pace | 3:44 | 1:03 | | Ascent | 5:07 | 1:22 | | Descent | 2:53 | 1:03 | | Flat | 3:17 | 1:41 |
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| Heart Rate (%max) | 74 | 52 | 100 | | Heart Rate (zone) | 3.4 | 1.2 | 6.0 | | Heart Rate (bpm) | 133 | 93 | 180 |
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| 00:00:00 | 0.00 | 0.0 | | 00:07:01 | 0.79 | 6.8 | | 00:35:15 | 5.67 | 9.7 | | 00:42:20 | 9.85 | 14.0 | | 00:21:52 | 4.33 | 11.9 | | 00:10:53 | 1.31 | 7.2 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1377 |
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| 1 | 117:20 | 22.01 | 55.3 | 134 | 180 | 0 | 919 |
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| Total Elevation | 1,097 | | Elevation Gain | 549 | | Elevation Loss | 549 | | Net Elevation Change | 0 |
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| Ascent | 6.7 | 86.3 | | Descent | -6.7 | -139.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 5.1 | 23.8 | | Descent Grade | -5.0 | -25.1 |
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| Temperature (°C) | 18.5 | 17 | 21 | | Relative Humidity (%) | 66.3 | 56.6 | 72.6 | | Wind Speed (kph) | 7.1 | 0.0 | 11.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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