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| Total Time (h:m:s) | 1:57:20 | 8:36 pace | | Moving Time (h:m:s) | 1:22:03 | 6:00
pace | | Distance (mi ) | 13.64 | | Moving Speed (mph) | 10.0 avg. | 35.0 max. | | Elevation Gain (ft) | +1,800
/ -1,800 | | | | Avg. Heart Rate | 133 bpm | Zone 3.4 | | | | Temperature (°F) | 65.3°F avg. | 69.8°F high | | Wind Speed ( mph) | SSE 4.4 avg. | SSE 6.9 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSunday morning OCRider.com ride. |
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| Total Time | 1:57:20 | 100.0 | | Moving Time | 1:22:03 | 69.9 | | Ascent | 0:34:59 | 29.8 | | Descent | 0:18:18 | 15.6 | | Flat | 0:28:46 | 24.5 | | Stopped Time | 0:35:18 | 30.1 | | # of MB Stops | 9 | -- |
| Relevant
Data | | Start Time: | Jun 1, 2008 9:09:43 AM | | Finish Time: | Jun 1, 2008 11:07:03 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 13.64 | 100 | | Ascent | 4.25 | 31.1 | | Descent | 3.93 | 28.8 | | Flat | 5.47 | 40.1 |
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| Overall Speed | 7.0 | -- | | Moving Speed | 10.0 | 35.0 | | Ascent | 7.3 | 27.2 | | Descent | 12.9 | 35.0 | | Flat | 11.3 | 22.1 |
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| Overall Pace | 8:36 | -- | | Moving Pace | 6:00 | 1:42 | | Ascent | 8:15 | 2:12 | | Descent | 4:39 | 1:42 | | Flat | 5:17 | 2:42 |
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| Heart Rate (%max) | 74 | 52 | 100 | | Heart Rate (zone) | 3.4 | 1.2 | 6.0 | | Heart Rate (bpm) | 133 | 93 | 180 |
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| 00:00:00 | 0.00 | 0.0 | | 00:07:01 | 0.49 | 4.2 | | 00:35:15 | 3.53 | 6.0 | | 00:42:20 | 6.12 | 8.7 | | 00:21:52 | 2.69 | 7.4 | | 00:10:53 | 0.81 | 4.5 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1377 |
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| 1 | 117:20 | 13.67 | 34.3 | 134 | 180 | 0 | 919 |
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| Total Elevation | 3,599 | | Elevation Gain | 1,800 | | Elevation Loss | 1,800 | | Net Elevation Change | 0 |
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| Ascent | 21.9 | 283.1 | | Descent | -21.9 | -458.5 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 5.1 | 23.8 | | Descent Grade | -5.0 | -25.1 |
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| Temperature (°F) | 65.3 | 62.6 | 69.8 | | Relative Humidity (%) | 66.3 | 56.6 | 72.6 | | Wind Speed (mph) | 4.4 | 0.0 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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