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| Total Time (h:m:s) | 3:55:46 | 14:02 pace | | Moving Time (h:m:s) | 2:45:30 | 9:51
pace | | Distance (mi ) | 16.78 | | Moving Speed (mph) | 6.1 avg. | 17.7 max. | | Elevation Gain (ft) | +5,227
/ -5,307 | | | | Avg. Heart Rate | 150 bpm | Zone 4.3 | | | | Temperature (°F) | 68.4°F avg. | 71.6°F high | | Wind Speed ( mph) | SSW 6.2 avg. | SSW 13.8 max. | | | | GPS Signal Quality | Poor | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSaturday morning OCRider.com ride. |
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| Total Time | 3:55:46 | 100.0 | | Moving Time | 2:45:30 | 70.2 | | Ascent | 1:23:28 | 35.4 | | Descent | 1:02:37 | 26.6 | | Flat | 0:19:25 | 8.2 | | Stopped Time | 1:10:09 | 29.8 | | # of MB Stops | 11 | -- |
| Relevant
Data | | Start Time: | May 31, 2008 9:11:15 AM | | Finish Time: | May 31, 2008 1:07:01 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 16.78 | 100 | | Ascent | 7.29 | 43.4 | | Descent | 7.43 | 44.3 | | Flat | 2.06 | 12.3 |
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| Overall Speed | 4.3 | -- | | Moving Speed | 6.1 | 17.7 | | Ascent | 5.2 | 16.4 | | Descent | 7.1 | 17.7 | | Flat | 6.1 | 15.6 |
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| Overall Pace | 14:02 | -- | | Moving Pace | 9:51 | 3:22 | | Ascent | 11:31 | 3:39 | | Descent | 8:28 | 3:22 | | Flat | 9:50 | 3:50 |
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| Heart Rate (%max) | 83 | 61 | 102 | | Heart Rate (zone) | 4.3 | 2.1 | 7.2 | | Heart Rate (bpm) | 150 | 109 | 183 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:32:10 | 0.35 | 0.7 | | 01:01:37 | 5.09 | 5.0 | | 00:50:57 | 4.67 | 5.5 | | 01:30:55 | 6.66 | 4.4 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 2380 |
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| 1 | 235:45 | 17.56 | 18.6 | 155 | 183 | 1,390 |
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| Total Elevation | 10,534 | | Elevation Gain | 5,227 | | Elevation Loss | 5,307 | | Net Elevation Change | -79 |
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| Ascent | 31.6 | 678.5 | | Descent | -32.0 | -502.0 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 12.6 | 74.2 | | Descent Grade | -11.9 | -66.0 |
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| Temperature (°F) | 68.4 | 64.4 | 71.6 | | Relative Humidity (%) | 59.7 | 53.2 | 68.1 | | Wind Speed (mph) | 6.2 | 3.5 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSW | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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