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| Total Time (h:m:s) | 1:45:50 | 4:51 pace | | Moving Time (h:m:s) | 1:21:59 | 3:45
pace | | Distance (km) | 21.81 | | Moving Speed (kph) | 16.0 avg. | 53.5 max. | | Elevation Gain (m) | +550
/ -547 | | | | Avg. Heart Rate | 140 bpm | Zone 3.8 | | | | Temperature (°C) | 20.5°C avg. | 22°C high | | Wind Speed ( kph) | SW 12.0 avg. | SW 13.0 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsThursday evening OCRider.com ride. |
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| Total Time | 1:45:50 | 100.0 | | Moving Time | 1:21:59 | 77.5 | | Ascent | 0:35:55 | 33.9 | | Descent | 0:17:48 | 16.8 | | Flat | 0:28:16 | 26.7 | | Stopped Time | 0:23:52 | 22.5 | | # of MB Stops | 7 | -- |
| Relevant
Data | | Start Time: | Jun 5, 2008 5:47:06 PM | | Finish Time: | Jun 5, 2008 7:32:56 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 21.81 | 100 | | Ascent | 7.02 | 32.2 | | Descent | 6.23 | 28.6 | | Flat | 8.56 | 39.2 |
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| Overall Speed | 12.4 | -- | | Moving Speed | 16.0 | 53.5 | | Ascent | 11.7 | 39.7 | | Descent | 20.9 | 53.5 | | Flat | 18.1 | 36.9 |
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| Overall Pace | 4:51 | -- | | Moving Pace | 3:45 | 1:07 | | Ascent | 5:07 | 1:30 | | Descent | 2:51 | 1:07 | | Flat | 3:19 | 1:37 |
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| Heart Rate (%max) | 78 | 51 | 100 | | Heart Rate (zone) | 3.8 | 1.1 | 6.0 | | Heart Rate (bpm) | 140 | 91 | 180 |
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| 00:00:00 | 0.00 | 0.0 | | 00:05:29 | 0.93 | 10.1 | | 00:16:17 | 3.60 | 13.3 | | 00:42:29 | 9.58 | 13.5 | | 00:20:46 | 4.75 | 13.7 | | 00:20:50 | 2.96 | 8.5 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1344 |
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| 1 | 105:50 | 21.85 | 52.9 | 141 | 180 | 927 |
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| Total Elevation | 1,097 | | Elevation Gain | 550 | | Elevation Loss | 547 | | Net Elevation Change | 2 |
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| Ascent | 6.7 | 118.6 | | Descent | -6.7 | -132.6 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 5.0 | 24.0 | | Descent Grade | -5.2 | -25.2 |
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| Temperature (°C) | 20.5 | 18 | 22 | | Relative Humidity (%) | 60.4 | 46.6 | 77.6 | | Wind Speed (kph) | 12.0 | 9.3 | 13.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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