|
| Total Time (h:m:s) | 0:27:29 | 6:48 pace | | Moving Time (h:m:s) | 0:27:23 | 6:46
pace | | Distance (mi ) | 4.04 | | Moving Speed (mph) | 8.8 avg. | 11.0 max. | | Elevation Gain (ft) | +11
/ -12 | | | | Temperature (°F) | 77°F avg. | 77°F high | | Wind Speed ( mph) | E 8.1 avg. | E 8.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 0:27:29 | 100.0 | | Moving Time | 0:27:23 | 99.6 | | Ascent | 0:00:00 | 0.0 | | Descent | 0:00:00 | 0.0 | | Flat | 0:27:23 | 99.6 | | Stopped Time | 0:00:07 | 0.4 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Jun 6, 2008 5:07:17 PM | | Finish Time: | Jun 6, 2008 5:34:46 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 4.04 | 100 | | Ascent | 0.00 | 0.0 | | Descent | 0.00 | 0.0 | | Flat | 4.04 | 100.0 |
| |
|
| Overall Speed | 8.8 | -- | | Moving Speed | 8.8 | 11.0 | | Ascent | 0.0 | -4,803,784,108.8 | | Descent | 0.0 | -4,803,784,108.8 | | Flat | 8.8 | 11.0 |
|
| Overall Pace | 6:48 | -- | | Moving Pace | 6:46 | 5:26 | | Ascent | 0:00 | 0:00 | | Descent | 0:00 | 0:00 | | Flat | 6:46 | 5:26 |
| |
This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
|
|
| 1 | 7:19 | 1.00 | 9.2 | 106 | | 2 | 6:49 | 1.00 | 9.8 | 108 | | 3 | 6:12 | 1.00 | 11.2 | 106 | | 4 | 6:21 | 1.00 | 10.7 | 107 | | 5 | 0:17 | 0.05 | 9.8 | 5 |
| |
|
| Total Elevation | 23 | | Elevation Gain | 11 | | Elevation Loss | 12 | | Net Elevation Change | -0 |
|
| Ascent | 0.4 | 5.8 | | Descent | -0.4 | -5.9 |
|
| Overall Grade | -0.0 | -- | | Ascent Grade | 0.2 | 0.6 | | Descent Grade | -0.1 | -0.5 |
| |
|
| Temperature (°F) | 77 | 77 | 77 | | Relative Humidity (%) | 73.9 | 73.9 | 73.9 | | Wind Speed (mph) | 8.1 | 8.1 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | Haze | | Predominant Wind Direction: | E | | Weather Station: | Virginia Beach, Oceana, Naval Air Station |
|
Email Activity
Link to this Activity
