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| Total Time (h:m:s) | 0:34:23 | 17:12 pace | | Moving Time (h:m:s) | 0:34:19 | 17:09
pace | | Distance (mi ) | 2.00 | | Moving Speed (mph) | 3.5 avg. | 5.6 max. | | Elevation Gain (ft) | +146
/ -145 | | | | Temperature (°F) | 51.8°F avg. | 55.4°F high | | Wind Speed ( mph) | WSW 3.5 avg. | WSW 3.5 max. | | | | GPS Signal Quality | Excellent | Corrections Disabled | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSwam conservatively keeping Sutro Tower at 1:00 p.m. - relatively flat and warm water (56.0 F) - should be a great swim tomorrow for the race! |
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| Total Time | 0:34:23 | 100.0 | | Moving Time | 0:34:19 | 99.8 | | Ascent | 0:09:14 | 26.8 | | Descent | 0:08:54 | 25.9 | | Flat | 0:16:11 | 47.0 | | Stopped Time | 0:00:05 | 0.2 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Jun 7, 2008 6:47:47 AM | | Finish Time: | Jun 7, 2008 7:22:10 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 2.00 | 100 | | Ascent | 0.53 | 26.5 | | Descent | 0.51 | 25.7 | | Flat | 0.96 | 47.8 |
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| Overall Speed | 3.5 | -- | | Moving Speed | 3.5 | 5.6 | | Ascent | 3.4 | 4.6 | | Descent | 3.5 | 4.6 | | Flat | 3.5 | 5.6 |
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| Overall Pace | 17:12 | -- | | Moving Pace | 17:09 | 10:38 | | Ascent | 17:27 | 13:04 | | Descent | 17:17 | 13:09 | | Flat | 16:56 | 10:38 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 291 | | Elevation Gain | 146 | | Elevation Loss | 145 | | Net Elevation Change | 1 |
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| Ascent | 4.3 | 49.2 | | Descent | -4.2 | -45.9 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 5.2 | 2.4 | | Descent Grade | -1.9 | -2.8 |
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| Temperature (°F) | 51.8 | 48.2 | 55.4 | | Relative Humidity (%) | 75.1 | 67.2 | 81.7 | | Wind Speed (mph) | 3.5 | 3.5 | 3.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WSW | | Weather Station: | San Francisco, San Francisco International Airport |
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