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| Total Time (h:m:s) | 2:14:47 | 9:03 pace | | Moving Time (h:m:s) | 1:39:47 | 6:42
pace | | Distance (mi ) | 14.87 | | Moving Speed (mph) | 8.9 avg. | 39.3 max. | | Elevation Gain (ft) | +2,584
/ -2,587 | | | | Avg. Heart Rate | 144 bpm | Zone 4.0 | | | | Temperature (°F) | 68°F avg. | 69.8°F high | | Wind Speed ( mph) | SW 7.8 avg. | SW 12.6 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSaturday morning OCRider.com ride. |
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| Total Time | 2:14:47 | 100.0 | | Moving Time | 1:39:47 | 74.0 | | Ascent | 0:48:41 | 36.1 | | Descent | 0:25:53 | 19.2 | | Flat | 0:25:13 | 18.7 | | Stopped Time | 0:35:01 | 26.0 | | # of MB Stops | 10 | -- |
| Relevant
Data | | Start Time: | Jun 7, 2008 8:45:11 AM | | Finish Time: | Jun 7, 2008 10:59:58 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 14.87 | 100 | | Ascent | 5.37 | 36.1 | | Descent | 5.05 | 34.0 | | Flat | 4.45 | 29.9 |
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| Overall Speed | 6.6 | -- | | Moving Speed | 8.9 | 39.3 | | Ascent | 6.6 | 33.6 | | Descent | 11.7 | 39.3 | | Flat | 10.5 | 29.1 |
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| Overall Pace | 9:03 | -- | | Moving Pace | 6:42 | 1:31 | | Ascent | 9:05 | 1:46 | | Descent | 5:07 | 1:31 | | Flat | 5:43 | 2:03 |
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| Heart Rate (%max) | 80 | 44 | 103 | | Heart Rate (zone) | 4.0 | 0.9 | 7.3 | | Heart Rate (bpm) | 144 | 80 | 186 |
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| 00:02:07 | 0.38 | 10.6 | | 00:04:24 | 0.86 | 11.8 | | 00:19:41 | 1.67 | 5.1 | | 00:33:34 | 3.81 | 6.8 | | 00:43:37 | 5.90 | 8.1 | | 00:31:25 | 2.25 | 4.3 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1604 |
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| 1 | 134:47 | 14.97 | 34.4 | 145 | 186 | 0 | 1,157 |
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| Total Elevation | 5,171 | | Elevation Gain | 2,584 | | Elevation Loss | 2,587 | | Net Elevation Change | -2 |
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| Ascent | 25.9 | 342.1 | | Descent | -25.9 | -1,365.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 6.5 | 27.4 | | Descent Grade | -6.9 | -34.3 |
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| Temperature (°F) | 68 | 66.2 | 69.8 | | Relative Humidity (%) | 62.2 | 60.4 | 64.0 | | Wind Speed (mph) | 7.8 | 4.6 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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