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| Total Time (h:m:s) | 4:45:55 | 15:12 pace | | Moving Time (h:m:s) | 3:27:03 | 11:00
pace | | Distance (mi ) | 18.81 | | Moving Speed (mph) | 5.4 avg. | 32.7 max. | | Elevation Gain (ft) | +3,765
/ -3,601 | | | | Temperature (°F) | 63.4°F avg. | 64.4°F high | | Wind Speed ( mph) | SSE 7.4 avg. | SSE 9.2 max. | | | | GPS Signal Quality | Poor | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsBike, run (9km), Bike |
|
| Total Time | 4:45:55 | 100.0 | | Moving Time | 3:27:03 | 72.4 | | Ascent | 1:46:03 | 37.1 | | Descent | 0:53:21 | 18.7 | | Flat | 0:47:39 | 16.7 | | Stopped Time | 1:18:53 | 27.6 | | # of MB Stops | 11 | -- |
| Relevant
Data | | Start Time: | Jun 8, 2008 11:33:01 AM | | Finish Time: | Jun 8, 2008 4:18:56 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 18.81 | 100 | | Ascent | 7.11 | 37.8 | | Descent | 6.35 | 33.8 | | Flat | 5.35 | 28.4 |
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| Overall Speed | 3.9 | -- | | Moving Speed | 5.4 | 32.7 | | Ascent | 3.8 | 30.6 | | Descent | 6.7 | 32.7 | | Flat | 6.7 | 22.8 |
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| Overall Pace | 15:12 | -- | | Moving Pace | 11:00 | 1:50 | | Ascent | 15:38 | 1:57 | | Descent | 9:00 | 1:50 | | Flat | 8:54 | 2:38 |
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This activity does not have
any heart rate information recorded.The Forerunner 201 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| Total Elevation | 7,366 | | Elevation Gain | 3,765 | | Elevation Loss | 3,601 | | Net Elevation Change | 164 |
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| Ascent | 18.1 | 216.5 | | Descent | -17.4 | -385.3 |
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| Overall Grade | 0.2 | -- | | Ascent Grade | 8.3 | 55.3 | | Descent Grade | -7.0 | -35.2 |
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| Temperature (°F) | 63.4 | 62.6 | 64.4 | | Relative Humidity (%) | 66.6 | 63.8 | 68.1 | | Wind Speed (mph) | 7.4 | 5.8 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Belfast / Harbour |
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