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Phils / Storm King MTB | Mountain Biking | Training
Bend, Deschutes, Oregon, United States
Sunday, June 8, 2008 | benthompson
 
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Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)2:25:484:34 pace
Moving Time (h:m:s)2:24:274:31 pace
Distance (mi )31.92
Moving Speed (mph)13.3 avg.26.6 max.
Elevation Gain (ft)+3,005 / -3,005
 
Avg. Heart Rate127 bpmZone 1.8
 
Temperature (°F)49.1°F avg.51.8°F high
Wind Speed ( mph)ENE   2.3 avg.ENE   4.6 max.
 
GPS Signal QualityExcellentMB Gravity Web Service
 
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Comments

Fun fast finish to big weekend of riding. Trails are PERFECT right now...

Heart Rate DataAvgLowHigh
Heart Rate (%max)652187
Heart Rate (zone)1.80.54.6
Heart Rate (bpm)12741169

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 00-46
00:05:260.839.1
Zone 146-70
01:31:0521.2114.0
Zone 270-78
00:44:088.9112.1
Zone 378-84
00:04:490.9011.2
Zone 484-89
00:00:210.0712.9
Zone 589-100
00:00:000.000.0
Relevant Data
Max Heart Rate:195 bpm
Zone Source:benthompson's Preferences
Sample Count:2389
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.