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| Total Time (h:m:s) | 3:30:56 | 4:54 pace | | Moving Time (h:m:s) | 3:30:56 | 4:54
pace | | Distance (km) | 42.95 | | Moving Speed (kph) | 12.2 avg. | 39.7 max. | | Elevation Gain (m) | +695
/ -692 | | | | Temperature (°C) | 24°C avg. | 24°C high | | Wind Speed ( kph) | ENE 10.0 avg. | ENE 13.0 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 3:30:56 | 100.0 | | Moving Time | 3:30:56 | 100.0 | | Ascent | 1:02:38 | 29.7 | | Descent | 0:57:20 | 27.2 | | Flat | 1:30:58 | 43.1 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | May 31, 2008 2:00:24 PM | | Finish Time: | May 31, 2008 5:31:20 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 42.95 | 100 | | Ascent | 12.60 | 29.3 | | Descent | 11.99 | 27.9 | | Flat | 18.36 | 42.8 |
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| Overall Speed | 12.2 | -- | | Moving Speed | 12.2 | 39.7 | | Ascent | 12.1 | 19.3 | | Descent | 12.5 | 39.7 | | Flat | 12.1 | 24.3 |
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| Overall Pace | 4:54 | -- | | Moving Pace | 4:54 | 1:30 | | Ascent | 4:58 | 3:06 | | Descent | 4:46 | 1:30 | | Flat | 4:57 | 2:28 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 24:23 | 5.04 | 14.0 | 375 | | 2 | 24:12 | 5.04 | 19.4 | 372 | | 3 | 24:25 | 5.08 | 14.8 | 380 | | 4 | 24:31 | 5.18 | 28.4 | 384 | | 5 | 5:25 | 1.11 | 15.5 | 85 | | 6 | 19:02 | 3.92 | 14.8 | 294 | | 7 | 24:19 | 5.01 | 14.4 | 376 | | 8 | 25:39 | 5.14 | 22.0 | 372 | | 9 | 26:49 | 5.03 | 20.9 | 382 | | 10 | 12:07 | 2.20 | 17.3 | 168 |
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| Total Elevation | 1,387 | | Elevation Gain | 695 | | Elevation Loss | 692 | | Net Elevation Change | 2 |
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| Ascent | 3.3 | 42.9 | | Descent | -3.3 | -44.1 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 3.2 | 16.7 | | Descent Grade | -3.3 | -16.8 |
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| Temperature (°C) | 24 | 24 | 24 | | Relative Humidity (%) | 21.2 | 20.5 | 22.1 | | Wind Speed (kph) | 10.0 | 7.4 | 13.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ENE | | Weather Station: | Stockholm / Bromma |
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