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| Total Time (h:m:s) | 2:23:47 | 5:52 pace | | Moving Time (h:m:s) | 1:46:12 | 4:20
pace | | Distance (km) | 24.45 | | Moving Speed (kph) | 13.8 avg. | 43.9 max. | | Elevation Gain (m) | +785
/ -784 | | | | Avg. Heart Rate | 149 bpm | Zone 4.3 | | | | Temperature (°C) | 19.3°C avg. | 21°C high | | Wind Speed ( kph) | SSW 8.0 avg. | SSW 9.3 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSHARE's 2008 Poker Ride at El Moro State Park. Way fun. |
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| Total Time | 2:23:47 | 100.0 | | Moving Time | 1:46:12 | 73.9 | | Ascent | 0:53:19 | 37.1 | | Descent | 0:32:31 | 22.6 | | Flat | 0:20:22 | 14.2 | | Stopped Time | 0:37:35 | 26.1 | | # of MB Stops | 15 | -- |
| Relevant
Data | | Start Time: | Jun 14, 2008 8:15:49 AM | | Finish Time: | Jun 14, 2008 10:39:36 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 24.45 | 100 | | Ascent | 9.59 | 39.2 | | Descent | 9.88 | 40.4 | | Flat | 4.97 | 20.3 |
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| Overall Speed | 10.2 | -- | | Moving Speed | 13.8 | 43.9 | | Ascent | 10.8 | 36.3 | | Descent | 18.1 | 43.9 | | Flat | 14.4 | 41.2 |
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| Overall Pace | 5:52 | -- | | Moving Pace | 4:20 | 1:22 | | Ascent | 5:34 | 1:39 | | Descent | 3:18 | 1:22 | | Flat | 4:10 | 1:27 |
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| Heart Rate (%max) | 83 | 48 | 101 | | Heart Rate (zone) | 4.3 | 1.0 | 7.1 | | Heart Rate (bpm) | 149 | 87 | 181 |
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| 00:00:26 | 0.09 | 11.9 | | 00:02:26 | 0.51 | 12.5 | | 00:07:32 | 1.61 | 12.8 | | 00:49:50 | 7.48 | 9.0 | | 00:42:41 | 8.84 | 12.4 | | 00:40:52 | 5.93 | 8.7 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1684 |
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| 1 | 143:47 | 24.50 | 43.2 | 149 | 181 | 0 | 1,186 |
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| Total Elevation | 1,569 | | Elevation Gain | 785 | | Elevation Loss | 784 | | Net Elevation Change | 1 |
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| Ascent | 7.4 | 69.7 | | Descent | -7.4 | -130.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 6.6 | 24.6 | | Descent Grade | -6.3 | -22.8 |
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| Temperature (°C) | 19.3 | 18 | 21 | | Relative Humidity (%) | 71.6 | 64.4 | 77.6 | | Wind Speed (kph) | 8.0 | 7.4 | 9.3 |
| Relevant
Data | | Predominant Weather Type: | Haze | | Predominant Wind Direction: | SSW | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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