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| Total Time (h:m:s) | 0:38:12 | 5:51 pace | | Moving Time (h:m:s) | 0:38:13 | 5:51
pace | | Distance (km) | 6.52 | | Moving Speed (kph) | 10.2 avg. | 15.5 max. | | Elevation Gain (m) | +63
/ -63 | | | | Temperature (°C) | 25.5°C avg. | 27°C high | | Wind Speed ( kph) | SW 21.3 avg. | SW 27.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | Please
read... | 100.0 | | Moving Time | 0:38:13 | 100.0 | | Ascent | 0:05:41 | 14.9 | | Descent | 0:06:10 | 16.1 | | Flat | 0:26:22 | 69.0 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Jun 20, 2008 5:30:57 PM | | Finish Time: | Jun 20, 2008 6:09:09 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 6.52 | 100 | | Ascent | 0.97 | 14.9 | | Descent | 1.07 | 16.4 | | Flat | 4.48 | 68.7 |
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| Overall Speed | 10.2 | -- | | Moving Speed | 10.2 | 15.5 | | Ascent | 10.3 | 13.1 | | Descent | 10.4 | 12.7 | | Flat | 10.2 | 15.5 |
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| Overall Pace | 5:51 | -- | | Moving Pace | 5:51 | 3:51 | | Ascent | 5:50 | 4:35 | | Descent | 5:45 | 4:42 | | Flat | 5:53 | 3:51 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 10:01 | 1.61 | 11.5 | 139 | | 2 | 9:21 | 1.61 | 12.6 | 144 | | 3 | 9:12 | 1.61 | 15.1 | 141 | | 4 | 9:10 | 1.61 | 12.2 | 143 | | 5 | 0:26 | 0.08 | 10.8 | 6 |
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| Total Elevation | 125 | | Elevation Gain | 63 | | Elevation Loss | 63 | | Net Elevation Change | 0 |
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| Ascent | 1.6 | 33.9 | | Descent | -1.6 | -28.7 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.0 | 5.5 | | Descent Grade | -1.9 | -5.1 |
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| Temperature (°C) | 25.5 | 24 | 27 | | Relative Humidity (%) | 40.8 | 34.4 | 47.1 | | Wind Speed (kph) | 21.3 | 14.8 | 27.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Harrisburg, Capital City Airport |
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