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Laufen Moetz - Telfs - Fiecht - Locherboden - Moetz | Trail Running | Training
Motz, Bundesland Tirol, Austria
Saturday, June 21, 2008 | leitner.m
 
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Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)2:30:229:40 pace
Moving Time (h:m:s)2:24:259:17 pace
Distance (mi )15.55
Moving Speed (mph)6.5 avg.13.7 max.
Elevation Gain (ft)+1,895 / -1,868
 
Avg. Heart Rate158 bpmZone 3.9
 
Temperature (°F)82.4°F avg.84.2°F high
Wind Speed ( mph)E   11.1 avg.E   12.6 max.
 
GPS Signal QualityGoodGPS+Barometric Altimeter
 
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Comments

Moetz - Telfs - Fiecht - Locherboden - Moetz ... sehr heiss

Heart Rate DataAvgLowHigh
Heart Rate (%max)794288
Heart Rate (zone)3.90.84.8
Heart Rate (bpm)15884175

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 00-50
00:00:140.036.7
Zone 150-60
00:00:200.047.5
Zone 260-70
00:04:090.405.7
Zone 370-80
01:14:417.766.2
Zone 480-90
01:10:597.336.2
Zone 590-100
00:00:000.000.0
Relevant Data
Max Heart Rate:200 bpm
Zone Source:leitner.m's Preferences
Sample Count:1875
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.