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| Total Time (h:m:s) | 10:36:09 | 6:45 pace | | Moving Time (h:m:s) | 7:18:20 | 4:39
pace | | Distance (mi ) | 94.11 | | Moving Speed (mph) | 12.9 avg. | 63.4 max. | | Elevation Gain (ft) | +6,342
/ -6,312 | | | | Avg. Heart Rate | 135 bpm | Zone 3.3 | | | | Temperature (°F) | 58°F avg. | 59°F high | | Wind Speed ( mph) | SW 12.1 avg. | SW 18.4 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 10:36:09 | 100.0 | | Moving Time | 7:18:20 | 69.0 | | Ascent | 2:01:43 | 19.2 | | Descent | 1:26:32 | 13.6 | | Flat | 3:50:23 | 36.3 | | Stopped Time | 3:16:43 | 31.0 | | # of MB Stops | 45 | -- |
| Relevant
Data | | Start Time: | Jun 20, 2008 8:42:47 AM | | Finish Time: | Jun 20, 2008 7:18:56 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 94.11 | 100 | | Ascent | 20.56 | 21.9 | | Descent | 22.35 | 23.9 | | Flat | 50.77 | 54.2 |
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| Overall Speed | 8.9 | -- | | Moving Speed | 12.9 | 63.4 | | Ascent | 10.1 | 42.2 | | Descent | 15.5 | 45.3 | | Flat | 13.2 | 63.4 |
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| Overall Pace | 6:45 | -- | | Moving Pace | 4:39 | 0:56 | | Ascent | 5:55 | 1:25 | | Descent | 3:52 | 1:19 | | Flat | 4:32 | 0:56 |
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| Heart Rate (%max) | 73 | 48 | 100 | | Heart Rate (zone) | 3.3 | 1.0 | 6.0 | | Heart Rate (bpm) | 135 | 88 | 185 |
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| 00:01:28 | 0.00 | 0.0 | | 01:41:51 | 1.59 | 0.9 | | 02:37:23 | 17.39 | 6.6 | | 03:26:52 | 42.16 | 12.2 | | 01:46:42 | 22.92 | 12.9 | | 01:01:05 | 9.62 | 9.5 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | srandrews's Preferences | | Sample Count: | 4667 |
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| 1 | 7:32 | 1.00 | 12.4 | 125 | 149 | 44 | 61 | | 2 | 5:55 | 1.00 | 17.3 | 129 | 154 | 46 | 67 | | 3 | 7:56 | 1.00 | 34.7 | 146 | 175 | 49 | 63 | | 4 | 9:05 | 1.00 | 55.6 | 128 | 166 | 48 | 67 | | 5 | 3:55 | 1.00 | 23.7 | 152 | 174 | 52 | 71 | | 6 | 3:24 | 1.00 | 22.3 | 160 | 179 | 59 | 77 | | 7 | 10:04 | 1.00 | 18.1 | 128 | 168 | 42 | 65 | | 8 | 3:00 | 1.00 | 24.3 | 136 | 150 | 36 | 39 | | 9 | 14:37 | 1.00 | 27.7 | 129 | 167 | 43 | 74 | | 10 | 4:47 | 1.00 | 16.6 | 146 | 175 | 49 | 71 | | 11 | 6:11 | 1.00 | 38.6 | 143 | 164 | 55 | 66 | | 12 | 5:15 | 1.00 | 21.9 | 152 | 184 | 47 | 81 | | 13 | 4:57 | 1.00 | 24.6 | 137 | 168 | 53 | 41 | | 14 | 3:33 | 1.00 | 24.7 | 149 | 169 | 57 | 74 | | 15 | 34:39 | 1.00 | 14.5 | 109 | 150 | 35 | 65 | | 16 | 7:25 | 1.00 | 21.8 | 151 | 181 | 50 | 97 | | 17 | 4:59 | 1.00 | 22.7 | 148 | 179 | 50 | 68 | | 18 | 7:03 | 1.00 | 23.7 | 139 | 180 | 49 | 63 | | 19 | 4:36 | 1.00 | 21.0 | 161 | 174 | 64 | 88 | | 20 | 3:55 | 1.00 | 27.4 | 167 | 183 | 63 | 61 | | 21 | 5:14 | 1.00 | 27.1 | 159 | 186 | 51 | 74 | | 22 | 9:03 | 1.00 | 15.1 | 136 | 163 | 42 | 42 | | 23 | 2:59 | 1.00 | 23.4 | 136 | 146 | 61 | 25 | | 24 | 8:50 | 1.00 | 27.4 | 161 | 185 | 53 | 139 | | 25 | 6:35 | 1.00 | 27.3 | 150 | 186 | 49 | 55 | | 26 | 5:36 | 1.00 | 29.0 | 135 | 162 | 44 | 38 | | 27 | 14:12 | 1.00 | 16.6 | 130 | 149 | 39 | 72 | | 28 | 8:10 | 1.00 | 36.7 | 148 | 177 | 50 | 87 | | 29 | 4:52 | 1.00 | 16.7 | 144 | 152 | 49 | 55 | | 30 | 4:23 | 1.00 | 19.0 | 153 | 168 | 51 | 57 | | 31 | 36:01 | 1.00 | 22.0 | 117 | 148 | 40 | 166 | | 32 | 54:08 | 1.00 | 14.2 | 108 | 140 | 36 | 110 | | 33 | 6:38 | 1.00 | 27.5 | 159 | 175 | 47 | 106 | | 34 | 5:06 | 1.00 | 16.5 | 164 | 180 | 51 | 90 | | 35 | 8:44 | 1.00 | 17.8 | 141 | 164 | 50 | 65 | | 36 | 5:09 | 1.00 | 15.6 | 166 | 174 | 60 | 88 | | 37 | 4:29 | 1.00 | 17.8 | 165 | 171 | 60 | 65 | | 38 | 6:08 | 1.00 | 32.8 | 156 | 181 | 51 | 79 | | 39 | 7:32 | 1.00 | 17.9 | 167 | 178 | 52 | 121 | | 40 | 11:37 | 1.00 | 21.8 | 132 | 161 | 46 | 60 | | 41 | 3:17 | 1.00 | 24.0 | 125 | 134 | 57 | 33 | | 42 | 4:38 | 1.00 | 18.9 | 148 | 162 | 48 | 56 | | 43 | 9:03 | 1.00 | 25.7 | 146 | 181 | 48 | 82 | | 44 | 7:25 | 1.00 | 21.4 | 139 | 173 | 49 | 69 | | 45 | 6:18 | 1.00 | 18.8 | 131 | 149 | 55 | 33 | | 46 | 7:46 | 1.00 | 21.3 | 147 | 173 | 48 | 88 | | 47 | 8:03 | 1.00 | 15.6 | 152 | 175 | 47 | 147 | | 48 | 4:50 | 1.00 | 22.3 | 138 | 159 | 47 | 50 | | 49 | 6:13 | 1.00 | 14.7 | 159 | 169 | 59 | 105 | | 50 | 4:22 | 1.00 | 24.8 | 140 | 167 | 49 | 29 | | 51 | 3:53 | 1.00 | 29.6 | 130 | 139 | 49 | 36 | | 52 | 11:16 | 1.00 | 13.4 | 123 | 141 | 47 | 92 | | 53 | 21:17 | 1.00 | 20.2 | 113 | 139 | 46 | 77 | | 54 | 10:05 | 1.00 | 26.2 | 130 | 167 | 45 | 81 | | 55 | 6:01 | 1.00 | 17.7 | 141 | 163 | 50 | 67 | | 56 | 10:13 | 1.00 | 14.5 | 127 | 142 | 53 | 49 | | 57 | 4:51 | 1.00 | 18.9 | 141 | 153 | 51 | 74 | | 58 | 4:01 | 1.00 | 17.5 | 140 | 151 | 54 | 78 | | 59 | 4:00 | 1.00 | 24.4 | 156 | 176 | 52 | 71 | | 60 | 6:18 | 1.00 | 23.4 | 159 | 174 | 48 | 137 | | 61 | 14:04 | 1.00 | 8.6 | 161 | 180 | 43 | 203 | | 62 | 8:33 | 1.00 | 11.4 | 160 | 170 | 52 | 130 | | 63 | 4:52 | 1.00 | 18.3 | 142 | 156 | 54 | 68 | | 64 | 5:17 | 1.00 | 22.0 | 142 | 154 | 51 | 57 | | 65 | 5:14 | 1.00 | 19.7 | 150 | 158 | 48 | 78 | | 66 | 7:38 | 1.00 | 19.8 | 133 | 155 | 52 | 51 | | 67 | 3:37 | 1.00 | 24.2 | 143 | 151 | 57 | 45 | | 68 | 3:13 | 1.00 | 35.4 | 139 | 166 | 63 | 26 | | 69 | 2:50 | 1.00 | 32.4 | 150 | 167 | 68 | 53 | | 70 | 3:12 | 1.00 | 26.7 | 137 | 151 | 62 | 20 | | 71 | 5:36 | 1.00 | 40.3 | 133 | 146 | 47 | 69 | | 72 | 4:11 | 1.00 | 23.2 | 147 | 164 | 55 | 71 | | 73 | 5:01 | 1.00 | 24.3 | 139 | 158 | 41 | 68 | | 74 | 6:56 | 1.00 | 15.2 | 128 | 140 | 45 | 68 | | 75 | 10:28 | 0.38 | 13.5 | 117 | 142 | 55 | 31 |
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| Total Elevation | 12,654 | | Elevation Gain | 6,342 | | Elevation Loss | 6,312 | | Net Elevation Change | 30 |
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| Ascent | 14.4 | 337.6 | | Descent | -14.3 | -517.9 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.5 | 16.7 | | Descent Grade | -2.6 | -22.8 |
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| Temperature (°F) | 58 | 55.4 | 59 | | Relative Humidity (%) | 63.7 | 55.1 | 76.9 | | Wind Speed (mph) | 12.1 | 10.4 | 18.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Valley |
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