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| Total Time (h:m:s) | 1:44:31 | 10:25 pace | | Moving Time (h:m:s) | 1:41:00 | 10:04
pace | | Distance (mi ) | 10.02 | | Moving Speed (mph) | 6.0 avg. | 11.9 max. | | Elevation Gain (ft) | +1,769
/ -1,809 | | | | Temperature (--) | --° avg. | --° high | | Wind Speed ( mph) | N 0.0 avg. | N 0.0 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:44:31 | 100.0 | | Moving Time | 1:41:00 | 96.7 | | Ascent | 0:42:07 | 40.3 | | Descent | 0:36:05 | 34.5 | | Flat | 0:22:48 | 21.8 | | Stopped Time | 0:03:30 | 3.3 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Jun 25, 2008 6:34:24 AM | | Finish Time: | Jun 25, 2008 8:18:55 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 10.02 | 100 | | Ascent | 3.75 | 37.4 | | Descent | 3.92 | 39.1 | | Flat | 2.36 | 23.5 |
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| Overall Speed | 5.8 | -- | | Moving Speed | 6.0 | 11.9 | | Ascent | 5.3 | 11.9 | | Descent | 6.5 | 11.6 | | Flat | 6.2 | 9.1 |
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| Overall Pace | 10:25 | -- | | Moving Pace | 10:04 | 5:01 | | Ascent | 11:15 | 5:01 | | Descent | 9:14 | 5:11 | | Flat | 9:40 | 6:34 |
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This activity does not have
any heart rate information recorded.The Forerunner 301 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 9:44 | 1.00 | 11.0 | 131 | | 2 | 8:59 | 1.00 | 8.7 | 124 | | 3 | 10:17 | 1.00 | 8.1 | 142 | | 4 | 9:29 | 1.00 | 8.5 | 101 | | 5 | 8:59 | 1.00 | 8.1 | 96 | | 6 | 10:41 | 1.00 | 7.8 | 158 | | 7 | 9:54 | 1.00 | 7.8 | 115 | | 8 | 9:47 | 1.00 | 10.3 | 107 | | 9 | 9:47 | 1.00 | 8.3 | 120 | | 10 | 10:42 | 1.00 | 7.8 | 138 | | 11 | 1:59 | 0.19 | 7.6 | 31 |
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| Total Elevation | 3,578 | | Elevation Gain | 1,769 | | Elevation Loss | 1,809 | | Net Elevation Change | -40 |
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| Ascent | 17.3 | 171.4 | | Descent | -17.9 | -230.3 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 6.8 | 37.4 | | Descent Grade | -6.9 | -27.6 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (mph) | 0.0 | 0.0 | 0.0 |
| Relevant
Data | | Predominant Weather Type: | Haze | | Predominant Wind Direction: | N | | Weather Station: | La Verne / Brackett |
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