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| Total Time (h:m:s) | 2:21:05 | 5:55 pace | | Moving Time (h:m:s) | 2:17:37 | 5:46
pace | | Distance (km) | 23.80 | | Moving Speed (kph) | 10.4 avg. | 15.7 max. | | Elevation Gain (m) | +410
/ -410 | | | | Temperature (°C) | 24.5°C avg. | 25°C high | | Wind Speed ( kph) | SSE 11.1 avg. | SSE 11.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:21:05 | 100.0 | | Moving Time | 2:17:37 | 97.5 | | Ascent | 0:45:59 | 32.6 | | Descent | 0:43:14 | 30.6 | | Flat | 0:48:24 | 34.3 | | Stopped Time | 0:03:28 | 2.5 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Jun 27, 2008 5:08:42 AM | | Finish Time: | Jun 27, 2008 7:29:47 AM | | Time Zone: | Eastern European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 23.80 | 100 | | Ascent | 7.37 | 31.0 | | Descent | 7.83 | 32.9 | | Flat | 8.60 | 36.1 |
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| Overall Speed | 10.1 | -- | | Moving Speed | 10.4 | 15.7 | | Ascent | 9.6 | 14.4 | | Descent | 10.9 | 14.0 | | Flat | 10.6 | 15.7 |
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| Overall Pace | 5:55 | -- | | Moving Pace | 5:46 | 3:49 | | Ascent | 6:14 | 4:10 | | Descent | 5:31 | 4:16 | | Flat | 5:38 | 3:49 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 6:04 | 1.00 | 11.2 | 85 | | 2 | 5:38 | 1.00 | 12.2 | 84 | | 3 | 5:33 | 1.00 | 12.2 | 86 | | 4 | 5:35 | 1.00 | 12.2 | 86 | | 5 | 6:01 | 1.00 | 11.9 | 82 | | 6 | 5:34 | 1.00 | 11.9 | 86 | | 7 | 5:16 | 1.00 | 12.2 | 85 | | 8 | 7:32 | 1.00 | 11.9 | 80 | | 9 | 7:02 | 1.00 | 13.0 | 77 | | 10 | 5:18 | 1.00 | 13.7 | 85 | | 11 | 5:21 | 1.00 | 12.6 | 85 | | 12 | 5:21 | 1.00 | 12.6 | 86 | | 13 | 5:21 | 1.00 | 14.0 | 86 | | 14 | 5:10 | 1.00 | 13.3 | 85 | | 15 | 5:29 | 1.00 | 12.2 | 81 | | 16 | 5:54 | 1.00 | 13.0 | 84 | | 17 | 7:43 | 1.00 | 11.9 | 74 | | 18 | 6:55 | 1.00 | 11.9 | 83 | | 19 | 5:33 | 1.00 | 11.5 | 85 | | 20 | 5:37 | 1.00 | 11.9 | 85 | | 21 | 6:42 | 1.00 | 11.9 | 82 | | 22 | 5:58 | 1.00 | 12.2 | 84 | | 23 | 5:45 | 1.00 | 11.9 | 83 | | 24 | 4:34 | 0.76 | 11.9 | 64 |
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| Total Elevation | 820 | | Elevation Gain | 410 | | Elevation Loss | 410 | | Net Elevation Change | -0 |
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| Ascent | 3.0 | 24.6 | | Descent | -3.0 | -28.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.4 | 17.4 | | Descent Grade | -3.5 | -12.6 |
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| Temperature (°C) | 24.5 | 24 | 25 | | Relative Humidity (%) | 78.6 | 73.9 | 83.4 | | Wind Speed (kph) | 11.1 | 11.1 | 11.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Ben-Gurion International Airport |
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